Eternal Yoga and Pilates ,
1512 Greenup Ave, Ashland, United States
This workshop is perfect for teacher trainees and yoga teachers to research and understand the purpose and practices of hands-on assists within a physical yoga asana practice. Many instructors have a list of questions regarding hands-on assists, and as a... Read More
The Y12SR Combined Training equips participants to hold Y12SR classes in their communities. This is a combination of the Y12SR Intensive and the Leadership Training. This training results in full Y12SR certification. The first section of the training focu... Read More
The Yoga for 12 Step Recovery program presents a frameworks for addiction recovery that includes the cognitive approach of 12-Step programs, the trauma healing approach of Somatic experiencing and body-based approaches of yoga and mindfulness.
Using mate... Read More
Passionate about helping children function better in school and at home? Looking for ways to make a difference in the lives of children in your community while earning income? LOVE music?
Learn how to teach yoga, mindfulness and meditation to kids in sch... Read More
Firm Fitness ,
2000 Ashland Dr, Russell, United States
In honor of American Heart Month, OLBH will host a free "wear red" yoga class in the lobby of Bellefonte Pavilion. The class will be led by Kathy Lynn Mejia of Eternal Yoga & Pilates. Those that participate in the yoga class will also receive free passes... Read More
Floyd County Cooperative Extension Service ,
3490 Ky Route 321, Prestonsburg, United States
It's not just a man's disease. 1 in 3 women die of heart disease and stroke. But it can be prevented.
You are invited to learn about women’s heart health and the prevention of heart disease by attending our FREE Ladies in Red event. In 2018, we’re partn... Read More