GRIEF – DOORWAY TO LOVE
Grief has many faces, the death of a loved one, miscarriage, illness, loss of home, betrayal, health challenges, unmet needs, ancestral trauma, ecological grief, social upheaval, and the quiet loneliness of isolation. This gathering is a safe and sacred space to honor grief in all its forms.
Together we will:
. Join in a relaxing & grounding meditation
• Create an altar of remembrance with photos, objects, and symbols
• Express and release grief through words, movement, or silence
• Sit with loss in a deeply immersive solfeggio sound frequency and gong bath
• Option to have hands-on healing during sound bath
• Use Hoʻoponopono an ancient Hawaiian practice of forgiveness and reconciliation
• Close with gratitude, loving kindness, and gentle hope
Ground Rules:
• We hold space, we witness, we do not fix.
• Your boundaries matter — if you do not want touch, honour and express that.
• All grief is welcome here.
What to Bring:
• A photo or object for the altar (optional)
• Journal/notebook if you wish to write
• Comfortable clothing, blanket cushion yoga mat ( there are chairs provided for those who do not wish to lie down )
We end in gratitude — giving thanks for our loved ones, for our past selves, and for the struggles that shaped us.
Together we recognise our ability to touch light again, to weave new rituals, and to return to a deeper wholeness after loss.
Date & Time: Sunday 8th March
2pm - 4.30pm
Location: Maritime Centre, Church point, Newbiggin-by-the-Sea NE64 6DB
Cost £44
(includes light refreshments & a free self-care bag)
You are not alone. Your grief is welcome, and your love endures as we hold the space in love peace empathy and compassion 🙏🌟💜🌟
𝐓𝐡𝐢𝐬 𝐢𝐬 𝐏𝐫𝐞-𝐩𝐚𝐲𝐦𝐞𝐧𝐭 𝐕𝐢𝐚 𝐁𝐚𝐧𝐤 𝐓𝐫𝐚𝐧𝐬𝐟𝐞𝐫 𝐩𝐥𝐞𝐚𝐬𝐞 𝐜𝐨𝐧𝐭𝐚𝐜𝐭 𝐩𝐚𝐠𝐞 𝐟𝐨𝐫 𝐩𝐚𝐲𝐦𝐞𝐧𝐭 𝐢𝐧𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧, T𝐡𝐚𝐧𝐤 𝐲𝐨𝐮
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