âť—In the event weather causes class cancellation, payments can be refunded or put towards future class! Cancelations will be announced via social media & email list within one hour of class.
đź’–All-level friendly yoga classes based on Hatha & Vinyasa traditions. Classes are led by a rotation of certified yoga instructors.
âť— We have limited capacity, please sign-up in advance: ceceyogini.com/yoga-in-the-park-asheville
--Be sure to include your phone number so I can contact you if class should be canceled (due to weather or emergency)
🕉This 75 minute class will start with a brief meditation/philosophical opening and move into a slow to moderate-paced flow. Each class is unique, intertwining movement with breath with a different focus of strength and release. We will open our hearts, create heat in the body, stimulate the brain & rejuvenate our well-being. Postures are always guided to offer modifications and variations to accommodate the very beginner to a long-time practitioner. We will close with savasana/brief meditation.
đź‘Ź Please bring your owns props if you like to use them & a mat. If you do not have a mat, notify us at least 24 hrs ahead and we will provide one for you(no cost to you!)
➡️ A large sheet/blanket for under your mat is highly recommended to provide extra sprawl space.
âť—âť— Arrive early to allow time to settle and ensure you don't miss centering(so important in this practice!).
đź’“PLEASE leave your fur babies at home, I strive to create a serene class environment with the least amount of distractions. **Classes are recommended for children 8+ but younger are welcome to join if they're able to remain on their mat space(I've had children bring head phones or other quiet activities if they lose interest in the class).
đź’ FIND US!: We will gather behind the Gassaway baseball field! Go down the steps, keep left to go around the baseball field fence, and you'll see us gathered in an open space beyond the batting cage! View video on where to find us:
https://photos.app.goo.gl/6CZooihzdnZYDdb29
Also check out other Workshops in Asheville, Health & Wellness events in Asheville.
