Slow Flow and Yin with Sound Bath

Please join Rosie Mulford and Katie McKay for a 2-hour workshop to reset, ground, and stabilize.

True healing work begins when we can find harmony of the mind, body and spirit through integration of our experiences. Using Sound, breathe, and Movement, we move what feels stuck, We open what feels closed, and heal what feels broken through somatic experiences to connect you to your truth and uncover the innate healing that already exists within you.

If you’re feeling called to slow down, to recalibrate, and to rediscover the parts of yourself you’ve been longing to reconnect with, you are invited to explore this journey with us!

You may also like the following events from Asheville Yoga Center:

• This Tuesday, 29th July, 06:30 pm, Low Back 101: A 6-Week Series in Asheville
• This Wednesday, 30th July, 07:00 pm, Community Kīrtan in Albuquerque
• This Thursday, 31st July, 06:00 pm, NOURISH: A Community Women's Circle in Asheville

Also check out other Workshops in Asheville, Health & Wellness events in Asheville.