3 Part Series- Ayurveda for a Balanced Lifestyle: The 3 Doshas w/ Irmi Presutto

In this 3 part series we will discuss the 3 Doshas of Ayurveda:
VATA – PITTA – KAPHA.

Please note: September 21st refers to the first date of this series. Here is the full schedule:

Vata Dosha- Sunday, Sept. 21st 1-2:30pm
Pitta Dosha- Sunday, Oct. 19th 1-2:30pm
Kapha Dosha- Sunday, Nov. 23 1-2:30pm

This series offers one session per month, for 3 consecutive months. The block design allows the participant to digest and apply newly learned Ayurvedic knowledge in practice in their own home. Each session builds upon the next and at the end of the series, students will have a well rounded foundation of practical Ayurveda.

For more information: https://ashevillecommunityyoga.org/event/3-part-series-ayurveda-for-a-balanced-lifestyle-the-3-doshas-w-irmi-presutto/

You may also like the following events from Asheville Community Yoga:

• This Sunday, 17th August, 09:00 am, Karma Café Kitchen Liquidation Sale in Asheville
• Next Friday, 22nd August, 05:30 pm, Yogi Book Club: You Belong: A Call for Connection by Sebene Selassie in Asheville
• Next Sunday, 24th August, 10:15 am, Therapeutic Yoga For Foot Health (In-Person and Virtual) w/ Diane Saccone in Asheville

Also check out other Health & Wellness events in Asheville.