Boundary Alchemy: A Sacred Workshop for Soul Alignment

Are you ready to stop pouring from an empty cup and start protecting your peace from a place of love and confidence? Boundary Alchemy is a transformative experience that helps you understand, strengthen, and honor your energetic boundaries — without guilt, fear, or burnout.

In this immersive workshop, we’ll blend somatic awareness, energy healing, and guided reflection to help you:

✨ Reconnect with your inner architecture and natural energetic rhythm

✨ Release patterns of people-pleasing and overgiving

✨ Learn how to hold space without absorbing others’ emotions

✨ Build your personal toolkit for energetic hygiene and sovereignty

✨ Feel grounded, empowered, and fully present in your body

You’ll experience a safe, trauma-informed container guided by Andrea Quarles, energy practitioner and founder of True Self Sanctuary — known for her blend of Reiki, sound healing, and intuitive coaching that brings both depth and laughter to transformation.

🜂 What to Expect:

• Grounding meditation and energetic reset
• Guided somatic exercise to feel your yes/no in the body
• Energy clearing ritual for your auric field
• Reflection and integration time

🜁 Who It’s For: This workshop is perfect for anyone who:

• Feels drained after helping others
• Struggles with guilt when saying no
• Wants to feel safe, sovereign, and in control of their own energy
• Is ready to reclaim personal power without hardening their heart

🜃 Details: 📅 Date: Thursday October 29th

🕓 Time: 6-8pm 📍 Location: True Self Sanctuary, 7985 Vance Drive, Suite 104, Arvada, CO 💲 Cost: $33 (or $25 each when you bring a friend)

Bring a journal, water, and an open heart. You’ll leave with tools to keep your energy clear and your boundaries strong.

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