A healing workshop for the everyday woman who gives her all and forgets to give to herself.
“Lakay” means “home” in Haitian Creole: A word that carries warmth, roots, and return. This workshop is a sacred invitation for women to journey back to themselves. Designed for the everyday woman who pours endlessly into others while forgetting to pour into herself, Lakay: The Feminine Homecoming offers a nurturing experience to come home to the body, explore emotional needs, and remember the ancestral wisdom she already carries.
Through a powerful fusion of yoga, astrology, psychotherapy, and ancestral healing, this workshop creates space for reconnection, regulation, and remembrance. It is a space where women can exhale, soften, and reclaim the star power that has always lived within them.
Participants will experience:
• A beginner-friendly, slow-flow yoga session to a soulful neo-soul soundtrack, grounding them in body and breath.
• A moon sign reflection activity to explore emotional needs and boundaries, as written in the stars.
• A sacred sharing circle to connect through story and presence, followed by light refreshments.
• Psychoeducation on the nervous system, stress, and trauma, along with practical tools to support healing and restore balance.
• A restorative, yoga nidra–inspired meditation that calls in ancestral support, affirming that each woman is never alone, always supported, and inherently worthy.
Lakay: The Feminine Homecoming is more than a workshop, it’s a return to the self. A gentle remembrance that even in the chaos of caregiving and surviving, home is always within reach.
Saturday June 28th
11am-1pm
$45 for guests
$35 for members
Your facilitator:
Murielle Simplice - Murielle is a registered nurse, certified doula, and yoga teacher with a deep passion for holistic healing and mental wellness. With over five years of experience in public health, birth, and mental health, she blends clinical expertise with heartfelt presence and ancestral wisdom. Lakay, meaning “home” in Haitian Creole, is her invitation for women to find refuge and renewal, honouring their feminine wisdom, strength, and sacred right to be seen, held, and protected.
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