Weekend Flow Yoga

🌿 Weekend Flow Yoga at Restful Waters 🌿

Start your Saturday mornings with intention and ease! 🌞

Join us for Weekend Flow Yoga at Restful Waters, where we combine movement, breath, and mindfulness to help you flow into the weekend feeling balanced and refreshed. 🧘‍♀️💫

✨ What You’ll Experience:

A gentle flow to awaken your body and mind 🌱

Focused breathing techniques to bring calm and clarity 🌬️

Relaxing stretches to release stress and tension 🧘

A peaceful environment to reconnect with yourself 🕊️


All levels are welcome—whether you're new to yoga or an experienced practitioner, this class is designed to help you nurture your body and mind in a serene, supportive space. 🌸


✨ Book your spot today : https://restfulwaters.org/class-timetable/


Let’s flow into the weekend with calm, energy, and clarity. 🌿🌞
Details:

🗓 Every Saturday Morning
⏰ 7:30am - 8.30am
📍 Restful Waters, 64 Canns Rd, Bedfordale

💲 Pricing:

Drop-In: $22
5-Class Pass: $92
10-Class Pass: $175

Restful Waters is a tranquil wellness centre nestled in a lakeside avocado orchard, offering a peaceful space to restore your mind and body. 🌳🌿

✨ No experience required—beginners welcome! ✨


🔗 See all upcoming events: [bit.ly/rw-events]
📞 Call us: 0418 229 662

You may also like the following events from Restful Waters Meditation Yoga & Counselling:

• This Saturday, 5th July, 09:30 am, Reset Your Nervous System ~ A Vagus Nerve Workshop in Armadale
• This Saturday, 5th July, 01:30 pm, Conscious Connected Breathwork: A Breathwork Journey in Armadale
• This Saturday, 5th July, 07:00 pm, Heart of Cacao - A Sacred Sound Journey in Armadale

Also check out other Health & Wellness events in Armadale, Workshops in Armadale.