Reset Your Nervous System ~ A Vagus Nerve Workshop

🌿 Reset Your Nervous System: Vagus Nerve & Regulation Workshop 🌿

Feeling anxious, overwhelmed, or burnt out? It’s time to support your nervous system and return to balance. ✨

Join us for a powerful and practical workshop that explores the vagus nerve—your body’s key to restoring calm, clarity, and well-being.

💡 In this 3-hour experience, you’ll learn how to:

🧘‍♀️ Practice gentle yoga postures to support posture & regulation
🌬 Use breathwork to enhance vagal tone & resilience
🎵 Stimulate the vagus nerve with the healing power of sound
🧠 Understand your Window of Tolerance and how to stay within it
🤲 Explore embodiment & interoception to reconnect brain and body
📚 Walk away with tools, knowledge, and daily practices to keep your nervous system in balance

✨ Space is limited to ensure a personal and supportive experience. Reserve your spot today and take the first step towards a calmer, more balanced you. ✨

🗓 Date: Saturday, 5th July 2025
⏰ Time: 9:30 AM – 12:30 PM
💲 Price: $85.00 per person
📍 Location: Restful Waters, 64 Canns Rd, Bedfordale WA

🎟 Reserve Your Spot: https://momence.com/s/109626752
📞 Call us: 0418 229 662

Restful Waters is Perth's sanctuary for healing and transformation, offering retreats, courses, and events to support your mind, body, and soul. 🌸

🌐 Explore more: Restful Waters Events

You may also like the following events from Restful Waters Meditation Yoga & Counselling:

• This Saturday, 5th July, 07:30 am, Weekend Flow Yoga in Armadale
• This Saturday, 5th July, 01:30 pm, Conscious Connected Breathwork: A Breathwork Journey in Armadale
• This Saturday, 5th July, 07:00 pm, Heart of Cacao - A Sacred Sound Journey in Armadale

Also check out other Workshops in Armadale, Health & Wellness events in Armadale.