🌿 Yin Yoga: Restorative & Meditative Practice 🌿
Find balance and tranquility with Yin Yoga, a restorative practice designed to guide you into your body and promote deep relaxation. 🧘♀️✨
In this class, we hold restful postures for longer periods to gently open the body, releasing tension in muscles and connective tissue.
It’s a slow, soothing practice that helps restore balance and promotes healing. 💖
This beginner-friendly class is perfect for all ages and levels of flexibility.
We’ll use props like bolsters, blocks, and straps to support your practice, with modifications available for those with injuries or reduced mobility. 🌸
What to Expect:
🌱 A meditative, calming experience
🌿 Gentle postures to promote deep relaxation
💫 Focus on building awareness of your body’s needs
🧘♂️ Not strenuous—perfect for beginners!
Details:
🗓 Every Wednesday Morning
⏰ 9:15 AM - 10:15 AM
📍 Location: Restful Waters, 64 Canns Road, Bedfordale 6112
💲 Pricing:
Drop-in: $22
5-Class Pass: $92
10-Class Pass: $175
🌳 Restful Waters is your peaceful retreat in the Perth Hills, offering wellness classes that nourish body and mind. 🌿💕
Reserve your spot now and experience true relaxation.
🔗 [bit.ly/rw-events]
You may also like the following events from Restful Waters - Yoga Retreats Counselling:
Also check out other
Workshops in Armadale,
Health & Wellness events in Armadale.
|
