🌸 Reconnect & Reclaim Your Joy: A Self-Care Workshop for Women 🌸
✨ Join a Circle of Compassionate, Like-Minded Women ✨
Come together to connect, share, and explore ways to fill your own cup and let your natural joy re-emerge. 🌿💖
There's a saying that "women hold up half the sky", and we absolutely do! 🌍 But too often, we’ve been conditioned to put others’ needs before our own, leaving our own well-being on the backburner. 🔥💔
In today’s fast-paced world, juggling work, family, and endless responsibilities, it's no wonder so many women are struggling with:
💥 Exhaustion
😞 Burnout
🌪️ Stress & Overwhelm
😔 Anxiety & Low Mood
🚫 Feeling Stuck or Disconnected from Your True Self
💡 Not Knowing Your Purpose
🩹 Physical Pain & Chronic Health Issues
But you can change this! 🌟 It’s time to reclaim your energy, joy, and well-being through the power of self-care.
Join Sharee James ND, Naturopath and Yoga & Mindfulness Teacher, for a transformative half-day workshop designed to help you nourish yourself on every level. 🌱✨
Workshop Highlights:
🌟 CLARITY: Identify the areas where you're already thriving in self-care, and uncover the blind spots that may be holding you back from greater fulfillment.
🌟 BREAKTHROUGH: Learn how to overcome the barriers many women face when it comes to prioritising themselves, and leave these struggles behind!
🌟 INTEGRATION: Discover the 5 Foundations of Wellbeing and how to nurture each of them for better life balance and energy.
🌟 ACTION: Create your personalised Self-Care Action Plan, leaving the workshop feeling empowered and ready to take practical steps toward a new chapter of vitality and joy.
🌟 RESILIENCE: Cultivate self-compassion to become your own strongest ally, helping you find comfort and healing during challenging moments.
🌟 YOGA & MINDFULNESS: Relax with a heart-opening yoga and mindfulness journey, leaving you feeling blissed-out and rejuvenated. 🧘♀️💫
Plus, you’ll take home a Self-Care PlayBook and a digital resource pack packed with tips, guided meditations, and yoga videos to support your ongoing self-care journey. 📚🎧📹
💖 It's time to prioritise YOU.
Reclaim your energy, reconnect with your true self, and start living a healthier, more contented life.
📅 Date: Saturday, 17th May 2025
⏰ Time: 9.30am - 12.30pm
💲 Price: $95.00
📍 Location: 64 Canns Road, Bedfordale WA
✨Reserve your place here :
https://momence.com/s/108592512
Don’t wait—join us and begin your journey to a more balanced, joyful YOU! 🌸✨
Restful Waters is a gorgeous wellness centre in Bedfordale, fast becoming Perth's largest provider of quality retreats, wellness events and courses.
See all upcoming events at
https://restfulwaters.org/events-retreats or Call us on 0418 229 662.
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