The Unleash Abundance & Self-Trust journey is an immersive breathwork experience designed to guide you through releasing old patterns, tuning into the frequency of abundance, and strengthening your self-trust. Through dynamic breath sequences, hypnotic affirmations, and immersive soundscapes, this session will empower you to embrace your ability to create, manifest, and navigate life with grace. As you journey through breath and sound, you will unlock new levels of confidence, clarity, and self-empowerment—leading you to a life of abundance and freedom.
Common Outcomes
• Confidence & Self-Trust – Reconnect with your inner guidance and strengthen your ability to trust yourself.
• Abundance Mindset – Shift limiting beliefs and align with the flow of prosperity.
• Emotional Release – Let go of self-doubt, fear, and mental blocks.
• Clarity & Manifestation – Gain insights into your purpose and embrace your creative power.
• Inner Freedom – Step beyond your past conditioning and claim a life of limitless possibilities.
FAQ
What is 9D breathwork?
9Dbreathwork is a combination of breathwork, hypnosis, & a range of different vibrations, sounds & frequencies designed to access the subconscious mind, release trapped emotions and traumas, & helps to rewire the brain.
it's not just one individual technique, there is a guided coaching element via custom earphone, enhances participants results. Each journey has its own focus & theme.
What are the 9 Dimensions of 9D Breathwork?
1. multidimensional soundscape through headphones - when sounds come from different sides including back and front, it helps the brain immerse into the journey and feel like you are really there and switch off
2. Somatic breathwork - unstrapping the stress and trauma stored
3. Guided vocal coaching - reframing exercises,
4. NLP and Hypnotherapy techniques – designed to integrate deep into the subconscious mind.
5. Solfeggio frequences – to balance the body energy system.
6. 432 Hetz Harmonic tuning - music that is tuned to 432 htz is more harmonious to the human body
7. Binaural brain entrainment - different frequences played in different ears - help promotes harmony to each side of the brain -
8. Isochrony brainwave tones - similar but one frequency on its own that beats,
9. Subliminal messaging -the core it is a theta brainwave state, all about triggering an emotion when in a suggestible state.
What are the benefits of a 9D breathwork journey?
personal & spiritual transformation
A sense of inner peace and contentment
A feeling of connection to something larger than oneself
A sense of new found purpose or meaning in life
A desire to learn and grow spiritually
A feeling of being guided by a higher power or presence
A sense of being more present in the moment and less
Reactive to stress
A desire to live a more authentic, values-driven life
A feeling of being more connected to others and to the
world around you
A sense of liberation or release from traumas, complexes,
Negative patterns or behaviours
A feeling of increased clarity and insight into one's own
life and the world.
Who can come to a breathwork journey?
This practice is open to beginners or any level
The 9D breathwork are often sought out by people struggling with:
• chronic Stress
• PTSD
• Depression and anxiety
• Chronic pain
• grief and loss
• Anxiety
• childhood traumas
• suppressed emotions
• relationship struggles
• money blocks
• patterns of self-sabotage
• limiting beliefs
• fears & phobias
• Addiction issues
Or anyone seeking to improve their live and discover the power of breathwork.
There are a number of people who should not do breathwork, or can alter their breath pattern, please review the contradictions below
Pregnant
Cardiovascular issues/disease
History of seizures
psychosis or heavy medication
severe osteoporosis
What do I need to bring?
Everything is available at Restful Waters, however if you have your own faviourite yoga mat, bolster and pillow you are welcome to bring your own.
Please bring a water bottle and finish eating 2 hours before the session .
tickets $85 for 3 hour workshop
Also check out other Workshops in Armadale, Health & Wellness events in Armadale.
