Flight School: Inversions with Ahmed Jabali-Nash

Working from the principle that a yoga inversion is any pose when your head is below your heart, Ahmed will lead you through a comprehensive exploration of how to safely and confidently practice any level of inversion without struggle. In this workshop, you will learn drills to build strength, control, and confidence in skills such as assisted headstands, forearm stands and handstands. The intention is for everyone to leave the workshop feeling empowered, inspired, and ready to take their inversion practice to the next level!

You may also like the following events from Sun & Moon Yoga Studio:

• This Sunday, 12th October, 06:00 pm, Sonic Tonic: Explorations in Sound and Silence with Reggie Hubbard in Fairfax
• This month, 26th October, 12:30 pm, Journey Through Ashtanga: Exploring Ashtanga Yoga Practice with Jarrick Browner and Jeselene Andrade in Arlington
• Next month, 2nd November, 06:00 pm, Sunday Moon Sound Bath with Chynna and Jarrick in Arlington

Also check out other Workshops in Arlington, Health & Wellness events in Arlington.