Ready to build, lift, and shape your glutes the right way? 🍑💪 Join us for an empowering event where you’ll master the fundamentals of glute training and apply them in a glute-focused workout session that’s all about results! We're teaming up with DMV gym influencer and expert Dini Khiangte (@dikayfit) for the class so you don't want to miss this!
What to Expect:
✅ Proper form & technique for glute-focused exercises
✅ The science behind muscle growth & how to use it
✅ Smarter training strategies for better, faster results
✅ Hands-on practice with glute-activating movements
✅ Tips on progressive overload & how to structure your workouts
✅ Nutrition mini-segment with a fuel guide
What You’ll Take Home:
🥤 A welcome pre-workout shot and healthy drinks by Allpa Foods
📋 A 6-week customizable glute growth plan
🎁 A complimentary Treat Bag w/ goodies
🎟 Entry into raffles for Lululemon & Sephora gift cards
🏆 A chance at the exclusive Golden Ticket prize from Lululemon 🛍 Access to local vendors + hydration by Susosu Water
Also check out other Workshops in Arlington.