Fuel & Lift: Women's Strength Workshop, 12 October | Event in Arlington | AllEvents

Fuel & Lift: Women's Strength Workshop

Allpa Foods

Highlights

Sun, 12 Oct, 2025 at 11:00 am

2 hours

Brazen Fitness

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Date & Location

Sun, 12 Oct, 2025 at 11:00 am to 01:00 pm (EDT)

Brazen Fitness

607 S Ball St, Arlington, VA 22202-3205, United States

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About the event

Fuel & Lift: Women's Strength Workshop
Ready to build, lift, and shape your glutes the right way? 🍑💪 Join us for an empowering event where you’ll master the fundamentals of glute training and apply them in a glute-focused workout session that’s all about results! We're teaming up with DMV gym influencer and expert Dini Khiangte (@dikayfit) for the class so you don't want to miss this!

What to Expect:
✅ Proper form & technique for glute-focused exercises
✅ The science behind muscle growth & how to use it
✅ Smarter training strategies for better, faster results
✅ Hands-on practice with glute-activating movements
✅ Tips on progressive overload & how to structure your workouts
✅ Nutrition mini-segment with a fuel guide

What You’ll Take Home:
🥤 A welcome pre-workout shot and healthy drinks by Allpa Foods
📋 A 6-week customizable glute growth plan
🎁 A complimentary Treat Bag w/ goodies
🎟 Entry into raffles for Lululemon & Sephora gift cards
🏆 A chance at the exclusive Golden Ticket prize from Lululemon 🛍 Access to local vendors + hydration by Susosu Water


Also check out other Workshops in Arlington.

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Ticket Info

Tickets for Fuel & Lift: Women's Strength Workshop can be booked here.

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Nearby Hotels

Brazen Fitness, 607 S Ball St, Arlington, VA 22202-3205, United States
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Host Details

Allpa Foods

Allpa Foods

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Fuel & Lift: Women's Strength Workshop, 12 October | Event in Arlington | AllEvents
Fuel & Lift: Women's Strength Workshop
Sun, 12 Oct, 2025 at 11:00 am