conscious dining & authentic relating

Welcome to this mindful eating & authentic relating workshop

Join us for a transformative evening that combines the art of mindful eating with authentic connection. In this workshop, you’ll slow down and savor each bite as we guide you through a mindful eating practice, followed by several exercises to deepen your connection with others.

What to Expect:

✨ a slow, guided meal where you’ll engage all your senses

✨ authentic relating games to foster deep, meaningful connections

✨ a welcoming space to explore presence, vulnerability, and presence

✨ gentle reflection and a closing circle of gratitude

Whether you're new to mindful practices or an experienced practitioner, this is a chance to nourish both your body and relationships in a supportive, community-driven setting.

So in case you believe this is something for you then please pass by with an open heart and leave feeling more connected to yourself and others.


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LOCATION: The Buddha House - Søparkvej 3

MEET your host: https://www.angsbacka.com/teacher/luca-hillen/

You may also like the following events from COCOA • collective connections ally:

• This Sunday, 3rd August, 07:00 pm, conscious clubbing & cacao in Arhus
• Next Monday, 4th August, 11:00 am, Stretch & Align: A Gentle Yoga Class for All Levels in Arhus
• Next Tuesday, 5th August, 02:00 pm, JUMP! in Arhus

Also check out other Workshops in Arhus, Arts events in Arhus.