Kids Yoga Club – Mindful Movement at Island Lake Elementary (Grades 1–5)

After-school enrichment with a purpose. Mindful, playful, and empowering!

Join The Mindfulness Movement for a 4-week Kids Yoga Club designed to help children unwind after school through movement, mindfulness, and fun. In partnership with Mounds View Community Education, this after-school program at Island Lake Elementary School offers a joyful and engaging space where kids can:

Learn beginner-friendly yoga poses

Explore calming breathing techniques

Practice mindful games and reflections

Build emotional regulation and focus skills

Connect with peers in a supportive and inclusive environment

Led by licensed teacher and certified yoga instructor Tara Willits, each session is designed to support your child’s whole-body wellness. Physically, mentally, and emotionally.

📅 Session Dates: Wednesdays – Oct 1, 8, 15, 22
🕓 Time: 4:05 – 5:05 PM
🎯 Grades: 1–5
📍 Location: Island Lake Elementary – Room TBA
🔗 Register through Mounds View Community Ed: https://www.themindfulnessmovement.net/kids-yoga-mounds-view

You may also like the following events from The Mindfulness Movement:

• This Friday, 22nd August, 04:00 pm, Family Yoga at Lakefront Park | Prior Lake MN (Ages 5–12 + Caregivers) in Prior Lake
• Next Saturday, 30th August, 09:00 am, End of Summer Soul Reset | Mindful Mornings: Patio Yoga Experience in Arden Hills
• Next month, 4th September, 05:30 pm, Balance & Burn Yoga: Full-Body Fusion at Mounds View High School in Arden Hills

Also check out other Kids events & activities in Arden Hills, Health & Wellness events in Arden Hills.