Here we stop allowing the outer world to have so much influence over our state of BEing- in this workshop, we learn to be our own anchor through stillness.
Most people think they’re “bad” at meditation. They try it once, get frustrated, and give up. Why? Because we’ve been taught that meditation is a destination. A place we’re supposed to “arrive at” with a perfectly quiet mind and total stillness. But that’s not the truth.
Meditation is a practice. It’s where we meet the discomfort, not escape it. It’s where we learn to observe the mind, not control it. It’s how we stop being ruled by the external world and come home to our own inner anchor.
In my Meditation Magic workshop, I guide you through how to begin or deepen your practice in a way that’s accessible, grounded, and embodied.
Together we explore:
How to work with your thoughts instead of resisting them
Breathwork techniques that help regulate your nervous system and clear mental fog
Visualizations to guide you back to your heart
The chakra system and its connection to the overactive mind
Mudras (energetic hand postures) to direct your life force energy
Creating sacred space using crystals, oils, and intentional ambiance
Clear, Connected and life becomes meditative.
If you’ve ever felt overwhelmed by your thoughts or unsure how to “do it right,” this workshop will shift your relationship with stillness. It’s not about perfection.
It’s about creating space to witness who you truly are beneath the noise.
Cost -$40 12 spots available
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