August 8 Week Bungee Progression Series

This 8 week series will move you from Bungee Foundations to Bungee Elevate. Each week you'll learn a few extra skill sets and a new routine. At the end you'll have the confidence to attend any Bungee Elevate class on the schedule. Items that will be covered:

Bungee stations basics
Cardio and footwork
Burpees and variations
Jumps and variations
Bounces and flights

This is an 8 week series that meets every Thursday at 6:30p in August and September.

Spots are limited, must register in advance for this class. Follow the link to learn more and register.

You may also like the following events from Unleash Studio - Mind, Body & Bungee:

• Next Friday, 8th August, 07:30 pm, Full Moon Sound Bath in Appleton
• This month, 22nd August, 07:30 pm, New Moon Sound Bath in Appleton

Also check out other Workshops in Appleton.