Join us for a peaceful and restorative Sound Healing Meditation this Sunday afternoon at the beautiful Buddhist Temple in Mesa, AZ.
Led by certified sound healing facilitator Sonja Ramirez, this one-hour experience invites you to relax deeply, release what no longer serves you, and reconnect with your inner stillness.
Through the therapeutic vibrations of:
✨ Crystal Singing Bowls
✨ Tibetan Bowls
✨ Shamanic Drum
✨ Rainstick
✨ Koshi Chimes
✨ Ocean Drum
…you’ll be gently guided into a meditative state where healing happens naturally—physically, emotionally, and energetically.
Whether you're new to meditation or a longtime seeker of stillness, this sacred offering is open to all. Come as you are—no experience needed. Just bring an open heart and something to sit or lie on (yoga mat, blanket, pillow, etc.).
Why Sound Healing?
Sound has the power to shift frequency, release stored tension, and bring the nervous system into balance. This weekly session is an invitation to slow down, recalibrate, and nourish your spirit in community.
What to Bring:
🧘 Yoga mat or cushion
🛏️ Blanket or eye cover (optional)
💧 Water
❤️ An open mind and heart
Come immerse yourself in the calming sounds and vibrations that promote clarity, peace, and energetic alignment. Let this be your sacred pause before the week begins.
Also check out other Health & Wellness events in Apache Junction.
