Sunday Peaceful Yoga in Downtown Annapolis

Yoga Flow In Downtown Annapolis

Join Myndful Lyfe

3rd Sundays-Somatic Yoga Flow .This class invites you to explore intuitive yoga movements that deepen awareness of your body's sensations and emotions. Through gentle, fluid sequences and mindful breathing, you'll discover ways to release tension, enhance flexibility, and reconnect with your inner self. Perfect for those seeking a holistic approach to wellness, this class encourages personal growth through the language of movement and mindfulness.

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Sponsored by Heathy Bodies Healthy MInds Yoga and Katrice Nelson Wellness.

Also check out other Health & Wellness events in Annapolis, Workshops in Annapolis.