Our June Sound Immersion coincides with the shortest day of the year, so what a perfect time to embrace winter in the knowledge that after this the days will begin to grow longer.
Your Sound Immersion is a blissful 90 minutes from 2:30pm.
It begins with a guided meditation to relax the body and settle the mind, followed by the soothing sounds of Tibetan and crystal singing bowls, gongs, chimes and drums. As the sounds wash over you, feel yourself being transported to a place of deep stillness and rest.
This meditative sound experience is a respite from the stress of day to day life, creating space and deeply nourishing mind, body and spirit.
Your relaxation begins from the moment you rest comfortably supported on your mat with your choice of blankets, bolsters and cushions.
As you emerge from your experience you may notice an inner sense of peace and tranquillity, awareness of being energised yet calm and a renewed sense of your own aliveness and wellbeing.
🙏 🕉 💜
Come join me for a delightfully relaxing afternoon!
Event Details:
🪷 DATE: Saturday 21st June 2025
🪷 TIME: 2:30-4pm
🪷 LOCATION: Santosha Studio, RACV Torquay Resort
🪷 INVESTMENT: One Lifestyle Gym Members $35 | Non-Members & Guests $45
Bookings can be made by calling One Lifestyle Reception on 5261 1661 or in person at One Lifestyle - Fitness Centre at RACV Torquay
***Please note that payment is required at the time of booking***
Also check out other Health & Wellness events in Anglesea.
