Yoga Basics Workshop

New to yoga and not sure where to start before diving into flow classes? This beginner-friendly class series breaks down essential poses step by step—so you know how to enter, align, and move with confidence. No rushing, no strain, just a supportive space to learn, breathe, and feel at home in your practice.

What we’ll do together:

- Settling In: Gentle grounding, short meditation, and slow movements

- Breathing Technique: Learn and practice Ujjayi breath

- Asana Clinic: Explore 2–3 key yoga poses with tips for safety, alignment, and benefits

- Practice Flow: Put it all together in a short, accessible sequence

- Closing: A calming mindful breathing meditation


Dates: October 4 ,11, 18 and 25
Time: 15:00-16:30
Location: studio Celebes
Your investment: 15 euro or your regular class card (membership or classcard)

Also check out other Health & Wellness events in Amsterdam, Workshops in Amsterdam.