The Feminin Reset -Breath & Brain

In the first part with psychologist, Jeannette, You’ll discover how stress, burnout, and hormonal changes like PMDD or perimenopause shape your emotions, focus, and energy levels. Through practical, easy-to-use tools, you’ll learn how to calm your nervous system, manage symptoms, and feel more in control of your wellbeing.In the second part,drop into a guided breathwork journey with Evelin — a powerful experience that helps you recharge and release.

You’ll leave with tools you can return to whenever life feels overwhelming — and with a renewed sense of calm and energy.