Breathe Better. Feel Better. Work Better. 2nd Edition Vitality Day @RP01!

Welcome to Vitality Day @Rembrandt Park One!

Vitality Day @ Rembrandt Park One is returning for its second edition! Another chance to recharge with a full day of wellness activities designed to boost your energy, focus, and wellbeing.

Join us for another special day dedicated to helping you breathe better, feel better, and work better. This in-person event will take place at Rembrandt Park One, where you can participate in wellness sessions such as breathwork, yoga, and meditation - plus a FREE healthy lunch - to boost your energy and vitality. Don't miss this opportunity to invest in your well-being and discover new ways to improve your overall health and productivity. Mark your calendars and get ready to elevate your mind, body, and spirit!

Turn wellness into a team memory - so bring your work bestie or colleagues along!

Vitality Day Program (start times):

10:00 - Yoga Stretch 30-min

12:00 - Breathwork 30-min “Catch Your Breath”

12:30 - Free Healthy Lunch Box

14:00 - Relaxing Meditation 30-min

16:00 - Breathwork 45-min "Breathe and Reset"

17:30 - Private 1:1 Breathwork

Lunch note: in order to have your free healthy lunch box ready, please make sure to reserve a ticket for one (or else we might not prepare enough).

Also check out other Health & Wellness events in Amsterdam.