Using our breath is one of the most powerful methods to heal ourselves.
Trauma and stress are often stored in the deep tissues and nervous system of the body, so this method allows the stored “charged” energies to move through and out of the body bringing about great relief and balance.
We will be using 6 elements to make it a safe and effective journey for you. Come find out what they are and prepare to breathe deeply to release and heal in a comfortable environment.
We are focusing on the 7 belts of tension in the body in 6 consecutive sessions. The belts of tension are areas of your body, which store the most amount of emotions/ tightness/ pain/ trauma, and working on them can give you great breakthroughs on your healing journey.
This session will focus on the Pelvic Belt of tension (pelvis, hips, lower back, and legs). This area focuses on Being grounded and Being in the Body.
Contribution: 30JD or 25JD each if you bring a friend (cliq or cash only) Package of 8 sessions is available for 160JD.
Kindly book asap by contacting: 0797170426
About the facilitator:
Nada is a healing therapist, yoga therapist & teacher, and wellness life coach.
She started her healing journey in 2001 by learning Reiki and kept learning many different modalities since, such as ThetaHealing, Access Bars, Sacred Activations, Psych-K, Pranic Healing, Emotional Freedom Technique, Bio-Dynamic Breathwork & Trauma Release, Emotional Release tools, and Trauma Releasing Exercises.
She started Prana Space in 2017, one of Amman's top holistic centers, offering different kinds of wellness and spirituality related workshops and retreats.
Website: nadapranahealing.com
instagram: nadaprana_
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