Yogi Appreciation Day

Save the Date!!!!!!!!!!! Free Yoga all day! Thank you for being a part of our community!!!!!!!!!

Please park NEXT DOOR at the brown building on Huntsman Trace - There are stairs to lead down to our building.

9a - Outside - Meditation w/Eric
9a - Inside - Morning Wake Up Flow w/Lori
10:15a - Outside - Yin Yoga w/Lori
10:15a - Inside - Rise and Restore w/Mindy
~Only Inside Classes from here~
11:30a-12:15p - LIIT Class w/Eric
(Low Impact Interval Traning)
12:45p-1:30p - Mindful Movement w/Kelly
2:00p - 2:45p - Yoga for Depression w/Stephanie
3:15p - 4:00p - Workplace Yoga w/Heather

Music by Mike B. & Friends
Outside Starts at 11a


Sunshine Juice Bar will be OPEN during the day



Potluck Tables will be open so bring some food and hang out for the day!

Also check out other Health & Wellness events in Amelia, Workshops in Amelia, Food & Drink events in Amelia.