Holiday Twist and Release

Name: Holiday Twist and Release
Start: 2025-12-07T16:30:00-06:00
End: 2025-12-07T17:30:00-06:00
Location: 100 W 3rd, Alton, IL, United States, Illinois 62002

River Bend Yoga

Highlights

Sun, 07 Dec, 2025 at 04:30 pm

1 hour

100 W 3rd, Alton, IL, United States, Illinois 62002

Date & Location

Sun, 07 Dec, 2025 at 04:30 pm to 05:30 pm (CST)

100 W 3rd, Illinois 62002

100 W 3rd St, Alton, IL 62002-6207, United States

About the event

Holiday Twist and Release

Join Shelly for Holiday Twist and Release Yoga to Prepare Yourself for an ahhh-mazing Holiday! Twisting helps to improve spinal health, eases stress and anxiety, energizes, and increases circulation. Twist the stress out of your body while you open your heart to the peace and love of the season. Learn a few great holiday healthy habits to make the holidays the best! Feel free to dress in festive attire

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