If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Alton - **Event Name**: Sound Bath Journey with Eileen - **Description**: Experience the healing power of a sound bath journey through vibrational sounds, connection, and community.About this EventMelt away stress and immerse yourself in the rhythmic lingering tones of crystal singing bowls, Ti - **Date**: Thu Jun 25 2026 at 06:00 pm – Thu Jun 25 2026 at 08:00 pm (-05:00) - **Event URL**: https://allevents.in/alton/sound-bath-journey-with-eileen/100001989854261662 - **Venue**: 200 N Center Dr - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvOTZkMDQyYzM5NTQwMWM1YmVlYWU2NjY1ZTQ1NDU1YmY0NDk5NDllOTU2YWUzNjE5NTAzMzE0YjdhNThjYzJkYi1yaW1nLXcxMjAwLWg2NzUtZGMxODZkYTMtZ21pci5qcGc_dj0xNzc5MjIwMDkw.avif - **Price**: USD 23 to 45 - **Categories**: workshops, health-wellness - **Event Name**: The 3C’s of Life - Riverbend - **Description**: Come meet a community of professional women committed to building relationships and helping each other succeed. Free attendance!About this EventGUEST SPEAKER: - **Date**: Fri Jul 17 2026 at 11:30 am – Fri Jul 17 2026 at 01:00 pm (-05:00) - **Event URL**: https://allevents.in/alton/the-3c’s-of-life-riverbend/100001989932752430 - **Venue**: Johnson's Corner Restaurant - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy8yYWVjOWFlNDJlMTU0ZjZjMDk2NDBlNDYyZjFlNWJmN2VjN2E1ZWYyNjFkNmUxYzZkZmFlZGE4YzIzMzIxYWMzLXJpbWctdzEyMDAtaDYwMC1kYzJkMzQ0Ny1nbWlyLmpwZz92PTE3NzkyMjEwMDE.avif - **Price**: Free - **Categories**: fitness, health-wellness, Art, Meetups, literary-art - **Event Name**: Mental Health First Aid Blended Training: ry/lav - **Description**: OSF Saint Anthony’s Health Center Offers Free Blended Delivery Mental Health First Aid Training. 2.5 Virtual Self Study/5.5 In-PersonAbout this EventIn response to our nation’s mental health crisis, OSF Saint Ant - **Date**: Fri Jul 10 2026 at 09:00 am – Fri Jul 10 2026 at 03:30 pm (-05:00) - **Event URL**: https://allevents.in/alton/mental-health-first-aid-blended-training-ry-lav/100001986844822348 - **Venue**: OSF Saint Anthony's Health Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy9jZWRiMDU0ZWY4M2I3NjBmNjM3ZTdiYmQ1MGYwOTgyYzI2ODQ0MjQ5OWE2NzM3MDA2NzczZjM0ZGNjNzg1OGRjLXJpbWctdzQ5MS1oMTMyLWRjZmZmZmZmLWdtaXIuanBnP3Y9MTc3OTE0MjE2Nw.avif - **Price**: Free - **Categories**: fitness, health-wellness, Workshops, Contests, Nonprofit - **Event Name**: Riverlands Wellness: Bikes, Birds & Brews 2026 - **Description**: Birds, Bikes & Brews is a 3 hour guided session that allows participants to explore Riverlands Migratory Bird Sanctuary on wheels while enjoying the company of winged things. Local cyclists and Audubon staff will guide each session and we will make se - **Interested Audience**: - Count: 14 - **Date**: Fri Sep 11 2026 at 05:00 pm (-05:00) - **Event URL**: https://allevents.in/alton/riverlands-wellness-bikes-birds-and-brews-2026/200030135093156 - **Venue**: 301 Riverlands Way, West Alton, MO, United States, Missouri 63386 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy85ZTNiZmIxNzkzNzQ1OWI3NjE5NjljYzMxZGVjZjIwZGI2N2IxYmZjZjM2ZGI0ZTAyMGNjYWI3OThmOGM1ZGRhLXJpbWctdzEyMDAtaDkwMC1kY2E2YTlhYy1nbWlyP3Y9MTc3OTgzMzE1NQ.avif - **Categories**: health-wellness, sports, trips-adventures, cycling ## Trending Events in Alton - **Event Name**: 250 on the Mississippi at Rotary Park - **Description**: Enjoy a variety of activities in celebration of the nation’s 250th birthday at the 250 on the Mississippi celebration in Alton! This multiday event features three days of family friendly fun at iconic locations in downtown Alton, all leading up to a spect - **Venue**: 110 E 3rd St, Alton, IL 62002-6237, United States - **Banner**: https://cdn-az.allevents.in/events10/banners/af4b6c3590ce099e791a7f93ce7622f0378ee349f033651c7c14458477376157-rimg-w1200-h927-dcffffff-gmir?v=1779557752 - **Event Name**: 2026 MotoAmerica Superbikes - **Description**: 🌟 Step into a world of wonder at 2026 MotoAmerica Superbikes, where extraordinary moments await! 🏛️ Located at Virginia International Raceway in dynamic Alton, VA, this event will become - **Venue**: Virginia International Raceway - **Banner**: https://cdn-az.allevents.in/events6/banners/885a38f0-5961-11f1-adaf-811e04b7723b-rimg-w1080-h1350-dceff2f1-gmir.jpg?v=1779841086 - **Event Name**: 250 on the Mississippi - Downtown Alton - **Description**: Enjoy a variety of activities in celebration of the nation’s 250th birthday at the 250 on the Mississippi celebration in Alton! This multiday event features three days of family friendly fun at iconic locations in downtown Alton, all leading up to a spect - **Venue**: Alton Amphitheater - **Banner**: https://cdn-az.allevents.in/events3/banners/3dae17e37f30c6fcd96d32c1532687c8e60c071c3b8474adc8252db585701fe2-rimg-w1200-h927-dcffffff-gmir?v=1779557750 - **Event Name**: 2026 MotoAmerica Superbikes - Sunday - **Description**: 📍 Venue: Virginia International Raceway 🏠 Address: 1245 Pine Tree Rd, Alton, VA 24520 🌆 City: Alton 📍 Location: 36.558, -79.2009✨ Enter a world of endless possibilities at 2026 MotoAmerica Superbikes - Sunday, where every moment tells a - **Venue**: Virginia International Raceway - **Event Name**: All-Wheels Drive-In Car Show - **Description**: Alton’s 28th annual All-Wheels Drive-In Car Show will be held on Sunday, June 7th, on 3rd, State and Belle Streets in historic Downtown Alton. The event attracts 200+ classic cars, hot rods and motorcycles, which the public is welcome to browse. There i - **Venue**: Downtown Alton - **Banner**: https://cdn-az.allevents.in/events5/banners/9a5fdfc81217a582b79f67748eefc0e64ec7118094040f2e3521755a62d1e55f-rimg-w565-h425-dcebeeef-gmir?v=1779801003 - **Event Name**: IMSA WeatherTech SportsCar Championship - **Description**: ✨ Experience the magic of IMSA WeatherTech SportsCar Championship, where moments become memories that last a lifetime! 🏛️ The iconic Virginia International Raceway in Alton, VA sets the p - **Venue**: Virginia International Raceway - **Banner**: https://cdn-az.allevents.in/events2/banners/c4873650-5a5d-11f1-ac69-7b0c7888fcf2-rimg-w1024-h967-dc454749-gmir.jpg?v=1779949420 - **Event Name**: 250 on the Mississippi at Haskell Park - **Description**: Enjoy a variety of activities in celebration of the nation’s 250th birthday at the 250 on the Mississippi celebration in Alton! This multiday event features three days of family friendly fun at iconic locations in downtown Alton, all leading up to a spect - **Venue**: 1209 Henry St, Alton, IL 62002-3645, United States - **Banner**: https://cdn-az.allevents.in/events5/banners/1a3171d34d9e139489254a68c49828b3d21d7ac262bfe1109eccdeffd28407b7-rimg-w1200-h927-dcffffff-gmir?v=1779557742 - **Event Name**: Rock the Hops 2026 - **Description**: Get ready to rock out and hop around at Rock the Hops 2026, where music, art, and craft beer collide for a celebration of creative culture!About this EventRock the Hops returns to Downtown Alton, IL. A celebration of musi - **Venue**: Alton - **Banner**: https://cdn-az.allevents.in/events3/banners/a422b79351fce109ef2a8f1acb202ed33c6dae19bb9e9317e38750beaff3383c-rimg-w1200-h600-dce0e1db-gmir.jpg?v=1774988284 - **Event Name**: Mississippi Mornings: Nine PBS Playdate in Alton! - **Description**: Presented by Nine PBS, the City of Alton, and the Alton Amphitheater. We're bringing the fun right to your neighborhood this summer!About this EventNine PBS, the City of Alton, and the Alton Amphitheater present - **Venue**: Alton Riverfront Amphitheater - **Banner**: https://cdn-az.allevents.in/events8/banners/45e47053cb8d0c0ca7adb3adb09547a7327faab974f6f0dad6ee51800868eaad-rimg-w1200-h600-dc091358-gmir.jpg?v=1775815832 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Alton](https://allevents.in/alton/health-wellness--today) - [Health & Wellness Events This Weekend in Alton](https://allevents.in/alton/health-wellness--this-weekend) - [Health & Wellness Events in May in Alton](https://allevents.in/alton/health-wellness--may) - [Health & Wellness Events in June in Alton](https://allevents.in/alton/health-wellness--june) ## FAQs - **Q**: What are the top Health & Wellness events in Alton? - **A:** Sound Bath Journey with Eileen (Thu Jun 25 2026 at 06:00 pm at 200 N Center Dr), The 3C’s of Life - Riverbend (Fri Jul 17 2026 at 11:30 am at Johnson's Corner Restaurant), Mental Health First Aid Blended Training: ry/lav (Fri Jul 10 2026 at 09:00 am at OSF Saint Anthony's Health Center), Riverlands Wellness: Bikes, Birds & Brews 2026 (Fri Sep 11 2026 at 05:00 pm at 301 Riverlands Way, West Alton, MO, United States, Missouri 63386). - **Q**: What are the top free Health & Wellness events in Alton? - **A:** The 3C’s of Life - Riverbend (Fri Jul 17 2026 at 11:30 am at Johnson's Corner Restaurant), Mental Health First Aid Blended Training: ry/lav (Fri Jul 10 2026 at 09:00 am at OSF Saint Anthony's Health Center). - **Q**: How can I find Health & Wellness events in Alton? - **A:** You can discover upcoming Health & Wellness events in Alton on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Alton? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Alton? - **A:** Some popular venues hosting Health & Wellness events in Alton include 200 N Center Dr, Johnson's Corner Restaurant, OSF Saint Anthony's Health Center. - **Q**: What is the price range for Health & Wellness events in Alton? - **A:** Prices for Health & Wellness events in Alton range from USD 23 to USD 45. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Alton? - **A:** Popular organizers hosting Health & Wellness events in Alton include Alton Art Revival, Women Empowering Women, OSF Saint Anthony's Psychological Services - Staci M. Knox, LCSW, Manager. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Alton? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Alton. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Wood River](https://allevents.in/wood-river-il/health-wellness) - [Health & Wellness events in Granite City](https://allevents.in/granite-city/health-wellness)