If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Alton. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Alton.
## Health & Wellness Events in Alton - **Event Name**: Riverlands Wellness: Bikes, Birds & Brews 2026 - **Description**: Birds, Bikes & Brews is a 3 hour guided session that allows participants to explore Riverlands Migratory Bird Sanctuary on wheels while enjoying the company of winged things. Local cyclists and Audubon staff will guide each session and we will make se - **Interested Audience**: - Count: 23 - **Date**: Fri Sep 11 2026 at 05:00 pm (-05:00) - **Event URL**: https://allevents.in/alton/riverlands-wellness-bikes-birds-and-brews-2026/200030135093156 - **Venue**: 301 Riverlands Way, West Alton, MO, United States, Missouri 63386 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy85ZTNiZmIxNzkzNzQ1OWI3NjE5NjljYzMxZGVjZjIwZGI2N2IxYmZjZjM2ZGI0ZTAyMGNjYWI3OThmOGM1ZGRhLXJpbWctdzEyMDAtaDkwMC1kY2I4YjhiOC1nbWlyP3Y9MTc4NjgwNDQzMw.avif - **Categories**: health-wellness, sports, trips-adventures, cycling - **Event Name**: A Precious Organization 14th Walk For Sickle Cell Disease - **Description**: This walk is more than steps… it’s survival in motion. ❤️🔥 Every mile we take is for the warriors fighting through pain you can’t always see… For the children growing up stronger than they should have to be… For the families who love, support, and stand - **Interested Audience**: - Count: 36 - **Date**: Sat Sep 19 2026 at 08:00 am – Sat Sep 19 2026 at 03:00 pm (-05:00) - **Event URL**: https://allevents.in/alton/a-precious-organization-14th-walk-for-sickle-cell-disease/200030285143624 - **Venue**: Rock Springs Park - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy9lZTVhOWU2YzM0NDcyNzMwYTk0YmVmMDQ0MDA5ZThhMDIzOTMyOTE5YzE3MWI3YmZkNGI5YmEyYjE3YWVmMDZhLXJpbWctdzk3NS1oMTI1NS1kY2Y4ZjhmOC1nbWlyP3Y9MTc4NjYyMDU5OA.avif - **Event Name**: Wellness Series: Sunday Center Yoga 9/13 - **Description**: Join us at the Sanctuary for Sunday Center Yoga! Sessions will be held monthly, May - September from 3pm-4pm. All skill levels are welcome. Bring your mat, water, and wear comfortable clothing. And enjoy a grounding yoga session with us outdoors! In case - **Interested Audience**: - Count: 24 - **Date**: Sun Sep 13 2026 at 03:00 pm – Sun Sep 13 2026 at 04:00 pm (-05:00) - **Event URL**: https://allevents.in/alton/wellness-series-sunday-center-yoga-9-13/200030115976512 - **Venue**: 301 Riverlands Way, West Alton, MO, United States, Missouri 63386 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy9mY2ZjNDc2ZjQ4MDdjM2JkZmQ4NzFhNmY1MGQ0ZWE1ZWNiZDM5YjcwMjhjYjlmZTJjOGQwNzlmMjFkZWEwYzk1LXJpbWctdzEwODAtaDEzNTAtZGM2ODE4MTgtZ21pcj92PTE3ODY2ODE3Mzc.avif - **Categories**: health-wellness, workshops ## Trending Events in Alton - **Event Name**: IMSA Michelin GT Challenge - Sunday Pass - **Description**: 📍 Venue: Virginia International Raceway 🏠 Address: 1245 Pine Tree Rd, Alton, VA 24520 🌆 City: Alton 📍 Location: 36.558, -79.2009✨ Experience the magic of IMSA Michelin GT Challenge - Sunday Pass, where moments become memories that last a - **Venue**: Virginia International Raceway - **Event Name**: Alton Food Truck Festival: Route 66 Centennial Celebration - **Description**: FREE AND OPEN TO THE PUBLIC Hit the road and celebrate 100 years of Route 66 at the Alton Food Truck Festival! Join us Saturday, August 22, from 4–8 p.m. at the Alton Amphitheater for an evening packed with incredible food, live music, family fun, and - **Venue**: 1 Riverfront Dr, Alton, IL, United States, Illinois 62002 - **Banner**: https://cdn-az.allevents.in/events7/banners/28b103f8a75f009fe91afdc81b86086b85283721ec2aead6f0aed6f0fc9f091b-rimg-w1200-h620-dc88c8c8-gmir?v=1786533461 - **Event Name**: IMSA WeatherTech SportsCar Championship - **Venue**: Virginia International Raceway - **Banner**: https://cdn-az.allevents.in/events4/banners/e2d3cbd0-9ae7-11f1-9bc6-8b4f56db6c43-rimg-w1024-h967-dc484848-gmir.jpg?v=1787045621 - **Event Name**: IMSA Michelin GT Challenge - Friday Pass - **Description**: 📍 Venue: Virginia International Raceway 🏠 Address: 1245 Pine Tree Rd, Alton, VA 24520 🌆 City: Alton 📍 Location: 36.558, -79.2009🎉 Welcome to IMSA Michelin GT Challenge - Friday Pass, where the impossible becomes possible and dreams take - **Venue**: Virginia International Raceway - **Event Name**: IMSA Michelin GT Challenge - Saturday Pass - **Description**: 📍 Venue: Virginia International Raceway 🏠 Address: 1245 Pine Tree Rd, Alton, VA 24520 🌆 City: Alton 📍 Location: 36.558, -79.2009🌟 Journey into wonder at IMSA Michelin GT Challenge - Saturday Pass, where extraordinary experiences await ar - **Venue**: Virginia International Raceway - **Event Name**: Alton Jazz and Wine Festival: Inspired by Miles Davis - **Description**: Come Celebrate the Living Legacy of Miles Davis in His Birthplace! Experience nationally acclaimed jazz in an intimate riverfront venue, with tickets starting at just $10. The evening will feature regional favorites, wine, food vendors and premium VIP e - **Venue**: 1 Riverfront Dr, Alton, IL, United States, Illinois 62002 - **Banner**: https://cdn-az.allevents.in/events5/banners/c5e90ca8d001f023e9061994580a80a32b939f2cb0a8afe2bf84bdcdf66ae61a-rimg-w1200-h628-dce8c858-gmir?v=1786443265 - **Event Name**: Trans AM Series - **Description**: 📍 Venue: Virginia International Raceway 🏠 Address: 1245 Pine Tree Rd, Alton, VA 24520 🌆 City: Alton 📍 Location: 36.558, -79.2009🎉 Welcome to Trans AM Series, where dreams come alive and possibilities are endless! 🏛️ Join us at Vi - **Venue**: Virginia International Raceway - **Event Name**: Community Sunrise Paddle at Hirundo - **Description**: Join us as we paddle and observe nature as it wakes up for the day!About this EventJoin us for a community sunrise paddle outing, and watch the natural world start the day. Wildlife are particularly active in the dawn hou - **Venue**: Hirundo Wildlife Refuge - **Banner**: https://cdn-az.allevents.in/events9/banners/9888368b11844d487801e6d4e39007d729bfd4b5b0975796b2c08ce6535078cd-rimg-w1200-h600-dc181818-gmir.jpg?v=1785411013 - **Event Name**: Zoo Run Safari for Children’s 2026 Event - **Description**: This year’s Zoo Run Safari for Children’s event has been moved up closer to the beginning of September, hoping to add some new “life” to the event. These kids deserve the biggest turnout we can get, because they LOVE seeing all of you there, just for t - **Venue**: Barber Motorsports Park - **Banner**: https://cdn-az.allevents.in/events1/banners/92b2619924d6d40242452d7d5169b433b5caf4aa112c00391f1d2188bd4b25a7-rimg-w1024-h1536-dcf8f8f8-gmir?v=1786316850 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Alton](https://allevents.in/alton/health-wellness--today) - [Health & Wellness Events This Weekend in Alton](https://allevents.in/alton/health-wellness--this-weekend) - [Health & Wellness Events in August in Alton](https://allevents.in/alton/health-wellness--august) - [Health & Wellness Events in September in Alton](https://allevents.in/alton/health-wellness--september) ## FAQs - **Q**: What are the top Health & Wellness events in Alton? - **A:** Riverlands Wellness: Bikes, Birds & Brews 2026 (Fri Sep 11 2026 at 05:00 pm at 301 Riverlands Way, West Alton, MO, United States, Missouri 63386), A Precious Organization 14th Walk For Sickle Cell Disease (Sat Sep 19 2026 at 08:00 am at Rock Springs Park), Wellness Series: Sunday Center Yoga 9/13 (Sun Sep 13 2026 at 03:00 pm at 301 Riverlands Way, West Alton, MO, United States, Missouri 63386). - **Q**: How can I find Health & Wellness events in Alton? - **A:** You can discover upcoming Health & Wellness events in Alton on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Alton? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Alton? - **A:** Some popular venues hosting Health & Wellness events in Alton include 301 Riverlands Way, West Alton, MO, United States, Missouri 63386, Rock Springs Park. - **Q**: Who are the top organizers for Health & Wellness events in Alton? - **A:** Popular organizers hosting Health & Wellness events in Alton include The Audubon Center at Riverlands, Precious Lee. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Alton? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Alton. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Godfrey](https://allevents.in/godfrey/health-wellness) - [Health & Wellness events in Wood River](https://allevents.in/wood-river-il/health-wellness) - [Health & Wellness events in Florissant](https://allevents.in/florissant/health-wellness) - [Health & Wellness events in Granite City](https://allevents.in/granite-city/health-wellness) - [Health & Wellness events in Edwardsville](https://allevents.in/edwardsville-il/health-wellness)