If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Alton - **Event Name**: The 3C’s of Life - Riverbend - **Description**: Come meet a community of professional women committed to building relationships and helping each other succeed. Free attendance!About this EventGUEST SPEAKER: - **Date**: Fri Jul 17 2026 at 11:30 am – Fri Jul 17 2026 at 01:00 pm (-05:00) - **Event URL**: https://allevents.in/alton/the-3c’s-of-life-riverbend/100001989932752430 - **Venue**: Johnson's Corner Restaurant - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy8yYWVjOWFlNDJlMTU0ZjZjMDk2NDBlNDYyZjFlNWJmN2VjN2E1ZWYyNjFkNmUxYzZkZmFlZGE4YzIzMzIxYWMzLXJpbWctdzEyMDAtaDYwMC1kYzJkMzQ0Ny1nbWlyLmpwZz92PTE3NzkyMjEwMDE.avif - **Price**: Free - **Categories**: fitness, health-wellness, Art, Meetups, literary-art - **Event Name**: A Precious Organization 14th Walk For Sickle Cell Disease - **Description**: This walk is more than steps… it’s survival in motion. ❤️🔥 Every mile we take is for the warriors fighting through pain you can’t always see… For the children growing up stronger than they should have to be… For the families who love, support, and stand - **Interested Audience**: - Count: 25 - **Date**: Sat Sep 19 2026 at 08:00 am – Sat Sep 19 2026 at 03:00 pm (-05:00) - **Event URL**: https://allevents.in/alton/a-precious-organization-14th-walk-for-sickle-cell-disease/200030285143624 - **Venue**: Rock Springs Park - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy9lZTVhOWU2YzM0NDcyNzMwYTk0YmVmMDQ0MDA5ZThhMDIzOTMyOTE5YzE3MWI3YmZkNGI5YmEyYjE3YWVmMDZhLXJpbWctdzk3NS1oMTI1NS1kY2ZmZmZmZi1nbWlyP3Y9MTc4MzY5MTMwNw.avif - **Event Name**: Riverlands Wellness: Bikes, Birds & Brews 2026 - **Description**: Birds, Bikes & Brews is a 3 hour guided session that allows participants to explore Riverlands Migratory Bird Sanctuary on wheels while enjoying the company of winged things. Local cyclists and Audubon staff will guide each session and we will make se - **Interested Audience**: - Count: 16 - **Date**: Fri Sep 11 2026 at 05:00 pm (-05:00) - **Event URL**: https://allevents.in/alton/riverlands-wellness-bikes-birds-and-brews-2026/200030135093156 - **Venue**: 301 Riverlands Way, West Alton, MO, United States, Missouri 63386 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy85ZTNiZmIxNzkzNzQ1OWI3NjE5NjljYzMxZGVjZjIwZGI2N2IxYmZjZjM2ZGI0ZTAyMGNjYWI3OThmOGM1ZGRhLXJpbWctdzEyMDAtaDkwMC1kY2E2YThhYy1nbWlyP3Y9MTc4MjYzNjU3MA.avif - **Categories**: health-wellness, sports, trips-adventures, cycling - **Event Name**: Restorative Yoga and Reiki - **Description**: In this 2 hour session, Emily will guide you through a series of restorative yoga poses. Restorative yoga is a powerfully gentle, deeply relaxing practice. It uses passive stretches with props to be held for a longer time, allowing the muscles to relax. I - **Interested Audience**: - Count: 4 - **Date**: Sun Jul 26 2026 at 05:00 pm – Sun Jul 26 2026 at 07:00 pm (-05:00) - **Event URL**: https://allevents.in/alton/restorative-yoga-and-reiki/200030349125946 - **Venue**: 100 W 3rd, Alton, IL, United States, Illinois 62002 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy82NDU1MTM5NTY5OTU1NzY0NTQzZDZlMjQ2OWE3NWI5MzYyNDFmNmM5OTdlNmYxYTFiZTI5NjAwN2M5MDJjNzUxLXJpbWctdzY0Ni1oNTQwLWRjYWZjMWNkLWdtaXI_dj0xNzgzNjkxMzEx.avif - **Categories**: health-wellness, yoga, workshops - **Event Name**: Wellness Series: Sunday Center Yoga 9/13 - **Description**: Join us at the Sanctuary for Sunday Center Yoga! Sessions will be held monthly, May - September from 3pm-4pm. All skill levels are welcome. Bring your mat, water, and wear comfortable clothing. And enjoy a grounding yoga session with us outdoors! In case - **Interested Audience**: - Count: 23 - **Date**: Sun Sep 13 2026 at 03:00 pm – Sun Sep 13 2026 at 04:00 pm (-05:00) - **Event URL**: https://allevents.in/alton/wellness-series-sunday-center-yoga-9-13/200030115976512 - **Venue**: 301 Riverlands Way, West Alton, MO, United States, Missouri 63386 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy9mY2ZjNDc2ZjQ4MDdjM2JkZmQ4NzFhNmY1MGQ0ZWE1ZWNiZDM5YjcwMjhjYjlmZTJjOGQwNzlmMjFkZWEwYzk1LXJpbWctdzEwODAtaDEzNTAtZGM2NjE0MTYtZ21pcj92PTE3ODMwMTEwNTk.avif - **Categories**: health-wellness, workshops ## Trending Events in Alton - **Event Name**: IMSA WeatherTech SportsCar Championship - **Venue**: Virginia International Raceway - **Banner**: https://cdn-az.allevents.in/events5/banners/f6a562a0-7c14-11f1-9c5f-b15bd5656509-rimg-w1024-h967-dc454749-gmir.jpg?v=1783656490 - **Event Name**: 2026 MotoAmerica Superbikes - **Venue**: Virginia International Raceway - **Banner**: https://cdn-az.allevents.in/events8/banners/d10f7c30-7b27-11f1-9c5f-b15bd5656509-rimg-w1080-h1350-dceff2f1-gmir.jpg?v=1783554636 - **Event Name**: 2026 MotoAmerica Superbikes - Sunday - **Description**: 📍 Venue: Virginia International Raceway 🏠 Address: 1245 Pine Tree Rd, Alton, VA 24520 🌆 City: Alton 📍 Location: 36.558, -79.2009✨ Enter a world of endless possibilities at 2026 MotoAmerica Superbikes - Sunday, where every moment tells a - **Venue**: Virginia International Raceway - **Event Name**: Mississippi Earthtones Festival 2026 - **Description**: CELEBRATING 20 YEARS! The Mississippi Earthtones Festival is a celebration of our river through art, music, and conservation which is held every 3rd Saturday in September, brought to you by Alton Main Street, the Sierra Club, and Jacoby Arts Center. Fa - **Venue**: Alton Amphitheater - **Banner**: https://cdn-az.allevents.in/events4/banners/c095013b6a35d6365229e66e375375e1a4bb3d46e44e4006d18acc2090138005-rimg-w1200-h632-dcfeffff-gmir?v=1783630501 - **Event Name**: Rock the Hops 2026 - **Description**: Get ready to rock out and hop around at Rock the Hops 2026, where music, art, and craft beer collide for a celebration of creative culture!About this EventRock the Hops returns to Downtown Alton, IL. A celebration of musi - **Venue**: Alton - **Banner**: https://cdn-az.allevents.in/events3/banners/a422b79351fce109ef2a8f1acb202ed33c6dae19bb9e9317e38750beaff3383c-rimg-w1200-h600-dce0e1db-gmir.jpg?v=1774988284 - **Event Name**: 2026 MotoAmerica Superbikes - 2 Day Pass - **Venue**: Virginia International Raceway - **Banner**: https://cdn-az.allevents.in/events9/banners/dc3cd030-7b27-11f1-878a-71a1982e9830-rimg-w1080-h1350-dceff2f1-gmir.jpg?v=1783554655 - **Event Name**: Trans AM Series - **Description**: 📍 Venue: Virginia International Raceway 🏠 Address: 1245 Pine Tree Rd, Alton, VA 24520 🌆 City: Alton 📍 Location: 36.558, -79.2009✨ Embark on an extraordinary journey at Trans AM Series, where every moment promises to be unforgettable! 🌟 I - **Venue**: Virginia International Raceway - **Event Name**: Picasso Pets 2026: Wags to Riches - **Description**: Birmingham’s most unforgettable night of creativity, connection, and celebration returns Saturday, August 22, at the iconic Barber Vintage Motorsports Museum. Join Hand in Paw for the 25th Annual Picasso Pets: Wags to Riches, presented by VP Funds — an in - **Venue**: Barber Vintage Motorsports Museum - **Banner**: https://cdn-az.allevents.in/events2/banners/d81a9b9f13b7304cf759d5a3cc8a872c53702b4fd39cdd19202cb8f31cfb4959-rimg-w1200-h527-dc163866-gmir?v=1782788694 - **Event Name**: Alton River Dragons vs. Thrillville Thrillbillies - **Venue**: Lloyd Hopkins Field - **Banner**: https://cdn-az.allevents.in/events2/banners/551a7aa0-7b43-11f1-878a-71a1982e9830-rimg-w1200-h909-dc05602e-gmir.jpg?v=1783566454 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Alton](https://allevents.in/alton/health-wellness--today) - [Health & Wellness Events This Weekend in Alton](https://allevents.in/alton/health-wellness--this-weekend) - [Health & Wellness Events in July in Alton](https://allevents.in/alton/health-wellness--july) - [Health & Wellness Events in August in Alton](https://allevents.in/alton/health-wellness--august) ## FAQs - **Q**: What are the top Health & Wellness events in Alton? - **A:** The 3C’s of Life - Riverbend (Fri Jul 17 2026 at 11:30 am at Johnson's Corner Restaurant), A Precious Organization 14th Walk For Sickle Cell Disease (Sat Sep 19 2026 at 08:00 am at Rock Springs Park), Riverlands Wellness: Bikes, Birds & Brews 2026 (Fri Sep 11 2026 at 05:00 pm at 301 Riverlands Way, West Alton, MO, United States, Missouri 63386), Restorative Yoga and Reiki (Sun Jul 26 2026 at 05:00 pm at 100 W 3rd, Alton, IL, United States, Illinois 62002), Wellness Series: Sunday Center Yoga 9/13 (Sun Sep 13 2026 at 03:00 pm at 301 Riverlands Way, West Alton, MO, United States, Missouri 63386). - **Q**: What are the top free Health & Wellness events in Alton? - **A:** The 3C’s of Life - Riverbend (Fri Jul 17 2026 at 11:30 am at Johnson's Corner Restaurant). - **Q**: What Health & Wellness events are happening in Alton in July 2026? - **A:** The 3C’s of Life - Riverbend (Fri Jul 17 2026 at 11:30 am at Johnson's Corner Restaurant), Restorative Yoga and Reiki (Sun Jul 26 2026 at 05:00 pm at 100 W 3rd, Alton, IL, United States, Illinois 62002). - **Q**: How can I find Health & Wellness events in Alton? - **A:** You can discover upcoming Health & Wellness events in Alton on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Alton? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Alton? - **A:** Some popular venues hosting Health & Wellness events in Alton include Johnson's Corner Restaurant, Rock Springs Park, 301 Riverlands Way, West Alton, MO, United States, Missouri 63386. - **Q**: Who are the top organizers for Health & Wellness events in Alton? - **A:** Popular organizers hosting Health & Wellness events in Alton include Women Empowering Women, Precious Lee, The Audubon Center at Riverlands. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Alton? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Alton. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Wood River](https://allevents.in/wood-river-il/health-wellness) - [Health & Wellness events in Bethalto](https://allevents.in/bethalto/health-wellness) - [Health & Wellness events in Florissant](https://allevents.in/florissant/health-wellness)