A new year brings new intentions — and what better resolution than cultivating inner peace?
Our Weekly Meditation Classes begin early 2026, and we warmly invite you to make mindfulness part of your New Year journey. ✨
Whether you're completely new or returning to refresh your practice, this is the perfect way to reset, refocus, and begin the year with clarity and calm.
✨ Important Info:
• Please arrive at least 15 minutes early to fill out a short registration form
• Turn off all cell phones before entering the meditation hall
• Wear comfortable, modest clothing
– Please avoid shorts, yoga pants, leggings, crop tops, sleeveless tops, or revealing clothing
– Socks are required
🪷 What to Expect:
• Guided meditation suitable for all levels
• Techniques to reduce stress and cultivate mindfulness
• A peaceful, supportive community
• A serene environment to reconnect with yourself
📅 Classes Begin: January 10 2026
📍 Chung Tai Zen Center of Houston
Make a New Year resolution that truly transforms your life. Bring a friend, take a deep breath, and begin the year centered and calm.
#NewYearNewYou #MeditationClasses #ZenCenterHouston #Mindfulness #FindYourCalm #BuddhistPractice #InnerPeace
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