Yoga (for your) Flow with the Girlies

Join us for an empowering evening of gentle movement, mindful connection, and delicious discovery at Yoga (for your) Flow with the Girlies, a yoga class designed specifically to support women during their menstrual cycle. Whether you're seeking relief, balance, or simply a space to reconnect with your body, this class will guide you through restorative poses and breathwork techniques that ease common menstrual symptoms and encourage self-care.

✨ After class, indulge your senses with a curated tasting of six functional chocolates, each infused with ingredients that support hormonal balance, mood, energy, and more, along with a menstrual phase tea tasting.

This event is held in honor of Menstrual Health Awareness Month and Period Poverty Awareness Week, and we are collecting donations to support access to menstrual products for those in need. Your presence and contribution will help make a real difference in our community.

🧘‍♀️ What to Expect:

• A 45-minute cycle-supportive yoga flow (bring your own mat - props not necessary)
• Chocolate tasting featuring functional, wellness-focused ingredients
• Menstrual phase tea tasting by @wombwellnesscollection

• A safe, supportive space to honor your body and cycle
• Opportunity to learn and contribute to menstrual equity

📍 Location: Ms. Moxie's Moon Shop, 102 N Fayette St, Alexandria, VA 22314
📅 Date & Time: Thursday, May 22 from 7-9pm
💖 Donation-Based Discount: Plan to bring a period product for donation, or purchase a body- and eco-safe period product for donation here: https://www.msmoxiesmoonshop.com/product/pay-it-forward-gift-disposable-period-products-to-someone-in-need/1249 to receive $5 off your registration.

Let's flow, restore, and raise awareness together.

Also check out other Health & Wellness events in Alexandria, Nonprofit events in Alexandria, Workshops in Alexandria.