If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Alexandria. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Alexandria.
Date | Event | Venue |
---|---|---|
20 Apr 2024 | Special Yin Yoga and Live Handpan Music Class | 532YOGA, Alexandria |
28 Apr 2024 | Yoga Nidra with Sound Bath | 532YOGA, Alexandria |
24 Apr 2024 | Major Health Care Hiring Event | The City of Alexandria Workforce Developement |
28 Apr 2024 | Save A Life. Learn To Use Narcan | Charles E. Beatley, Jr. Central Library, Alexandria |
04 May 2024 | Wellness In Me - Womens Mental Wellness Conference 2024 | Alfred Street Baptist Church, Alexandria |
19 May 2024 | Yoga for Beginners | Sherwood Regional Library, Conference room 4, Alexandria |
19 Apr 2024 | HBCU Data Science Consortium Annual Celebration 2024 | Sheraton Suites Old Town Alexandria |
04 May 2024 | CELEBRATE INTERNATIONAL PILATES DAY (Interest Page) | Balian Springs, Alexandria |
30 Apr 2024 | Spring Social - DMV Med Service Corp IT Officers and VADOD HIT Colleagues | Colonel (retired) Beverly Beavers Home, Alexandria |
20 Apr 2024 | Year Long Heart Strong Community Health & Wellness Fair | Armistead Boothe Park, Alexandria |
Don't miss your favorite Health & Wellness Events again.