Free Prenatal Yoga in the Park

Calling all expecting mothers in the Old Town Alexandria area, come join us for a free weekly prenatal yoga class overlooking the Potomac River.

• Connect with your body, your breath, and other mamas
• Guided gentle movement in a supportive space
• Take in the peaceful riverside views
• Enjoy a calming tea circle afterward

Whether you're newly expecting or nearing the final stretch, this is your moment to slow down and honor the journey of pregnancy in community.

Also check out other Health & Wellness events in Alexandria, Workshops in Alexandria.