Fitness Classes @ Mount Vernon Rec Ctr

You're Invited! 💪🧘‍♀️

Join us every Wednesday at the Mount Vernon Rec Center for two energizing, feel-good fitness classes:

💥 Drop-In Total Body Strength Training
🕐 Wednesdays at 1:00 PM
Build strength, boost your energy, and feel empowered in this all-levels class designed to target every major muscle group.

🪑 Partakes Chair Yoga (Registration Required)
🕑 Wednesdays at 2:00 PM
Gentle, accessible yoga using a chair for support—perfect for improving flexibility, balance, and relaxation.

📍 Mount Vernon Rec Center
Start your midweek strong and centered. See you there!

You may also like the following events from Donna Welch:

• This Thursday, 17th July, 07:00 pm, Kickboxing Bootcamp in Mount Vernon

Also check out other Workshops in Alexandria, Health & Wellness events in Alexandria.