Conscious Breath Immersion

Are you ready to reconnect with the power of your Heart?

Join Zach & Valentina Sunday July 20th at 5 - 8 PM at Elysium Healing Oasis in Alexandria for a powerful evening of conscious breathing, deep relaxation, and soul connection. The Conscious Breath Immersion is a 3-hour restorative gathering for heart-centered seekers, healers, leaders, and creators who are ready to slow down, relax their nervous system and reconnect to the inner calling of the Heart.

Our immersion will be rooted in the teachings of Shiva Yoga, Integral Yoga, and complementary holistic practices that we have been cultivating over the past 5 years while living in Colombia.

The space that we cultivate as a collective Sangha (community) is designed to support you in nourishing your inner space and help you gain greater clarity on your next steps in your Self healing and transformation process.

🌀 Restorative Shiva Yoga & Pranayama Practice: Gentle embodied movement (asanas), and conscious breathing exercises (pranayama) to regulate the nervous system and calm the mind. We will share specific essential oils we use to support our personal practice.

🧘 Chakra Alignment: A guided journey through the chakras using a combination of intention, visualization, mantras, and breathing.

🌙 Yoga Nidra & Sound Healing: Integrating our practice in savasana with sound bowls, drums, and pranic energy work to help you nourish your vision and realign with your Higher Self.

📝 Intention Setting & Reflective Journaling: Reconnect with your inner calling through soul-inquiry, asking yourself meaningful questions, and deep listening.

🤝 Circle of Expression & Community Connection: Share insights, affirm intentions, and connect with fellow seekers in a safe container for expression.

This experience is open to all levels—from seasoned practitioners to curious newcomers that feel called to cultivate a deeper inner connection with the Divine. Whether you're seeking healing, clarity, or simply a space to relax, you’ll be met with presence and love.

Bring an open mind, an intention that you feel called to work on, your own yoga mat, and water bottle for hydration. Light organic snacks and drinks will be provided.

10 spots available. Reserve your space today and step into a sanctuary of breath, presence, and transformation.

Also check out other Health & Wellness events in Alexandria.