1.5 hours
Community Room @ Honest Weight Food Co-op
Free Tickets Available
Tue, 29 Jul, 2025 at 06:00 pm to 07:30 pm (GMT-04:00)
Community Room @ Honest Weight Food Co-op
100 Watervliet Ave, Albany, United States
Writing 101: Meditation & Writing
Tuesday, 7/29, 6:00- 7:30pm
Community Room
Using breathing and guided imagery techniques, we’ll tap into memory and the unconscious for creative expression, particularly writing. Meditation and relaxation can help center us and can lessen critical voices, freeing us up to tell our stories, whether fictional or nonfiction/ memoir. They can also aid in tapping into memory for distinct sensory and biographical details.
Bring your favorite writing tools, whether electronic or mechanical.
Paper and pens/pencils will be available as back up.
Bio: Ellen Higgins, Ph.D., author and writing instructor, has been teaching writing for over 30 years, including a Writing Workshop for the Bethlehem Central Schools Adult Ed program since 2007. She has also taught yoga/meditation and water safety and fitness classes.
Also check out other Health & Wellness events in Albany, Workshops in Albany.
Tickets for Writing 101; Meditation & Writing can be booked here.
| Ticket type | Ticket price |
|---|---|
| Meditation & Writing | Free |
We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.
Honest Weight Food Co-op
39 Followers
5.0/5 Rating - 1 Reviews
Are you the host? Claim Event
