If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than performing asanas, learning yoga poses, self-defense techniques, meditation and pilate workshops for training both together.
Health is the ultimate wealth. Check out the Health & Wellness Events in Albany.
Albany Marriott , 189 Wolf Road, Albany, New York 12205, New York, United States
Albany Marriott , 189 Wolf Road, Albany, United States
Sage College of Albany , 140 New Scotland Ave, Albany, New York 12208, New York, United States
The Albany Marriott Hotel - 189 Wolf Rd. Albany , NY 12205, The Albany Marriott Hotel - 189 Wolf Rd. Albany, NY 12205, Albany, New York 12205, New York, United States
The Albany Marriott Hotel - 189 Wolf Rd. Albany , NY 12205, The Albany Marriott Hotel - 189 Wolf Rd. Albany, NY 12205, Albany, New York 12205, New York, United States
Albany NY Library , 161 Washington Ave, Albany, New York 12210, New York, United States
The Hot Yoga Spot (Albany , NY), 1475 Western Ave, Albany, New York 12203, New York, United States
Jennings Landing , River Front, Albany, United States
Arlene's Artist Materials , 57 Fuller Road, Albany, United States
Western Turnpike Rescue Squad , 200 Centre Lane, Albany, United States
The Hot Yoga Spot (Albany , NY), 1475 Western Ave, Albany, New York 12203, New York, United States
Planned Parenthood: Upper Hudson: Albany Health Center , 855 Central Ave, Albany, New York 12206, New York, United States
Hearst Media Center , 645 Albany Shaker Road, Albany, United States
Sage College of Albany , 140 New Scotland Ave, Albany, New York 12208, New York, United States
Albany , United States
University at Albany School of Social Welfare Continuing Education Program , UAlbany Downtown Campus, 135 Western Ave, Albany, New York 12203, New York, United States
Elevate 518 Studio @ Elevate Albany Wellness , 407 Albany Shaker Road, Loudonville, United States
Elevate 518 Studio @ Elevate Albany Wellness , 407 Albany Shaker Road, Loudonville, United States
Albany , NY, United States
Albany Capital Center , 55 Eagle Street, Albany, United States
Crossgates Mall , 1 Crossgates Mall Rd, Albany, United States
Colonie Center , 131 Colonie Ctr, Spc 305, Albany, United States
Colonie Center , 131 Colonie Ctr, Spc 305, Albany, United States
Colonie Center , 131 Colonie Ctr, Spc 305, Albany, United States
