If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Albany. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Albany.
Date | Event | Venue |
---|---|---|
27 Jun 2025 | Movies Under the Stars - Princess & the Frog | Black Lives Matter Park, Albany |
11 Jun 2025 | Pride At The Plaza Presented by NYSTEC | Empire State Plaza Convention Center, Albany |
11 Jun 2025 | Rainbow Runners Group | Mr. Bumbles Cafe, Albany |
13 Jun 2025 | 21st Annual Salute Awards | 55 Eagle St, Albany, NY 12207 |
21 Jun 2025 | Spiritual Matcha - Cure Small Talk Boredom | HeartSpace Community Yoga & Wellness, Albany |
27 Jun 2025 | Health Workforce Annual Luncheon | Marriott Albany |
14 Jun 2025 | Fresh Start Feeding | 1820 Western Ave, Albany |
22 Jun 2025 | Nine Pin Pilates | Nine Pin Cider, Albany |
10 Jun 2025 | Gentle Morning Yoga | HeartSpace Community Yoga & Wellness, Albany |
12 Jun 2025 | Medicare 101 | Community Room @ Honest Weight Food Co-op, Albany |
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