Pole L1/L2 - 5 Week Series

Already comfortable with the basics? This class bridges beginner and intermediate, focusing on clean technique, flow, and building strength for more complex tricks. You'll learn seamless transitions, foundational combos, and prep for inverts. Perfect for leveling up your pole journey.

*prerequisite* must have taken Intro to Pole class/series, participated in previous class Pole Tricks Mixed, or been approved by the teacher


10/7/25 - 11/4/25
w/Tina

To note:

1) Please wear as little clothing as possible as our skin is what helps us to stick on this apparatus. Short shorts and sports bras recommended.

2) Avoid moisturizing your body the day of your class please, this will make it harder to do the movements. The drier the skin the better!!!

Sign Up:
https://www.wellnessliving.com/rs/catalog-view.html?k_business=52293&id_sale=3&k_id=853326

You may also like the following events from Good Karma Studio:

• This Tuesday, 7th October, 07:00 pm, Intro To Pole 5 Week Series in Albany
• This Wednesday, 8th October, 06:00 pm, Rocky Horror Picture Show Aerial Yoga in Albany
• This Wednesday, 8th October, 07:15 pm, Circus Cosplay Playground in Albany

Also check out other Workshops in Albany, Sports events in Albany.