Self-Care Reset: From Stuck to Flow

Nervous System Reset & Inner Calm

Life can leave us carrying stress, heaviness, and energy that isn’t ours to hold. This gathering is a chance to pause, release, and return to your natural flow.

Join Lhiza Bascones, intuitive healer and clinical hypnotherapist, for a group experience at Corica Park in Alameda—a beautiful green space that serves as a natural portal for renewal. Together we’ll explore:

🌿 Intuitive Touch & Energy Healing

🌊 Nervous System Reset for deep calm

🌸 Chakra Balancing to restore harmony

🧘 Guided Meditation to center and release

Through guided meditation, practices, and energetic clearing, you’ll leave feeling lighter, grounded, and reconnected to yourself

🌟 Event Details

📍 Corica Park, Alameda, CA

📅 Saturday, September 20, 2025

⏰ 2:00 PM – 3:30 PM

💖 Loving exchange: $35

(No one turned away due to lack of funds


🌿 What to Bring

• Yoga mat or blanket to sit/lie on
• Water
• An open heart & intention for release
• A journal (optional)

✨ Why Join?

This is more than just a self-care practice—it’s a reset for your mind, body, and soul. By stepping into this supportive circle, you’ll experience meditation, release, renewal, and community connection in a sacred outdoor space.

Also check out other Health & Wellness events in Alameda.