If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Alameda. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Alameda.
Date | Event | Venue |
---|---|---|
11 Apr 2024 | Holistic Happy Hour - April 11th | 1506 Webster St, Alameda |
28 Apr 2024 | Conversations with the Author | 1419 Park St, Alameda |
29 Mar 2024 | Yoga Sound Bath Alameda | Rhythmix Cultural Works, Alameda |
30 Mar 2024 | Chakra Soundbath IN PERSON | Breathing Room, Alameda |
06 Apr 2024 | The Pleasure Pause | Yoga Amansala, Alameda |
23 Apr 2024 | Stay Put Stay Happy Thriving While Aging in Place | City of Alameda Mastick Senior Cntr |
31 Mar 2024 | Growth Birth and Transition into Spring | Breathing Room, Alameda |
18 Jun 2024 | California Dreaming Womens Yoga & Wellness Retreat | Robert W. Crown Memorial State Beach, Alameda |
30 Apr 2024 | Qigong by the Beach | Crab Cove Alameda |
18 Apr 2024 | SOUND BATH ALAMEDA - Vibrational Sound Healing with Percussion | RHYTHMIX CULTURAL WORKS, Alameda |
Don't miss your favorite Health & Wellness Events again.