Breath and Movement to Support Trauma Release, 7 March | Event in Alamance | AllEvents

Breath and Movement to Support Trauma Release

injoy2911

Highlights

Sat, 07 Mar • 10:00 AM

2949 Crouse Lane Burlington NC

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Date & Location

Sat, 07 Mar • 10:00 AM (EST)

2949 Crouse Lane Burlington NC

2949 Woodberry Medical Park Dr, Burlington, NC 27215, United States, Alamance

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About the event

Breath and Movement to Support Trauma Release
This class is designed to create a safe and supportive space for individuals seeking to release stored trauma. We will use the breath and gentle movement to connect the body and mind, promoting awareness of where our body is holding, so we can begin the process of release. With an emphasis on safety and non-judgement, participants can gently process and release tension, promoting healing and resilience.
No experience needed! This class can be done in a chair or on the floor.

Register here: Gymcatch.com/app/provider/7509/events/8488441


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Ticket Info

Tickets for Breath and Movement to Support Trauma Release can be booked here.

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2949 Crouse Lane Burlington NC, 2949 Woodberry Medical Park Dr, Burlington, NC 27215, United States, Alamance
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Host Details

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Breath and Movement to Support Trauma Release, 7 March | Event in Alamance | AllEvents
Breath and Movement to Support Trauma Release
Sat, 07 Mar • 10:00 AM