Seeking Solutions in Recovery

Seeking Solutions in Recovery
Mondays at 4pm!!!!

What to expect:

💥"Ask it basket" format
💥Touching on the 8 dimensions of wellness
💥Each week a new topic
💥Build on social skills
💥Solution based

The eight dimensions of wellness are:

Physical: Maintaining a healthy body through exercise, nutrition, and sleep.
Emotional: Managing stress, emotions, and developing coping mechanisms.
Social: Building strong and supportive relationships.
Intellectual: Engaging in lifelong learning and expanding knowledge.
Occupational: Finding satisfaction and purpose in one's work.
Spiritual: Connecting with a higher purpose or finding meaning in life.
Environmental: Protecting and respecting the natural world.
Financial: Managing money responsibly and achieving financial stability.

These dimensions are interconnected and contribute to overall well-being. By focusing on all eight areas, individuals can strive for a holistic and balanced approach to health and happiness.

You may also like the following events from Summit Recovery Hub RCO:

• This Sunday, 29th June, 01:00 pm, SMART Recovery in Akron
• Next Monday, 30th June, 06:00 pm, Meditation Recovery Group in Akron
• Next Tuesday, 1st July, 07:00 pm, Recovery On Purpose in Akron

Also check out other Health & Wellness events in Akron.