Be guided into present moment awareness of your breath, body & mind, heart & soul. Surrender into the nourishing peace of your inner light and spirit.
This will be an embodied yet expansive experience, elevated by intuitive toning and sound journey. Ground and open through the senses into the vibration, frequency and resonance of your light and our collective light.
In a time of radical change, growth, transformation, and expandsion for us all, let us come together to raise our vibration through the embodiment and full expression of our light and spirit.
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Who it’s for: Open to all experience levels. For those who enjoy group meditation in a sacred circle. Especially supportive at this time for those who have been feeling the roller coaster ride of the personal, humanity, planetary, and cosmic shifts and upgrades of recent times. Clear, balance, and calm your mind, nervous system, heart, and be supported to open to the spiritual support thst surrounds us. More than sitting in silence, this session comprises silence, sounds, inspirations, and sharing your experience to support each others practice. Enjoy the one-spirit-feeling of meditating in a group with the opportunity to release, expand your energy, learn more and deepen your practice.
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ABOUT THE FACILITATOR:
Christopher has been practising meditation and committed to his own shadow-work and personal healing journey for over 25 years. During this time he has worked to reclaim his sensitivity and turn this into a strength–open to the depths of his own trauma–develop his intuitive abilities–and cultivate a gentle yet deep presence that he brings to others in support of their healing journey.
He has been working as a coach, counsellor and intuitive healing practitioner for the past 10 years, and delivers holistic mental health workshops in the workplace. Previous work has been in children's education and design/branding/marketing where he also offered guided meditations in workplaces and workshops to support mental health. Currently living on the Banks Peninsula with his Partner and 2 Boys, Christopher enjoys an outdoors focused lifestyle drawing much of his energy and inspiration from nature.
For information about Christopher's coaching, counselling, and healing work visit www.crhealing.nz.
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What to bring: Whatever makes you feel comfortable sitting or lying down in meditation. There will also be some cushions and chairs in the space.
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Limited to 20 participants
Tickets:
$25 Early Bird Investment (until July 28th)
$30 Full Investment
PM me or visit
https://crhealing.nz/light-meditation to reserve your spot.
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Photography and graphic design by Christopher Reid –
https://crdesign.nz
Also check out other Health & Wellness events in Akaroa, Workshops in Akaroa.
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