7.30pm Wednesdays Yoga: July 2025

This five-week yoga series is designed to nurture your body, mind, and spirit, combining gentle stretching, foundational yoga poses, guided meditation, and deep relaxation. Whether you’re new to yoga or an experienced yogi, this series offers a supportive environment to unwind, reconnect, and deepen your yoga practice.
•Gentle Stretching: To release tension and increase flexibility.
•Yoga Poses: Accessible for all levels, promoting strength, balance, and mindfulness.
•Guided Meditation: To cultivate inner peace, reduce stress, and enhance self-awareness.
• Relaxation Techniques: To restore the body and calm the mind, leaving you refreshed and centered.
Wednesdays 7.30-8.30pm
Five weeks- one class per week in July.
Dates 2nd, 9th, 16th, 23rd and 30th JULY at 7.30pm.
*Please note- you are booking and paying for all five sessions.
BYO yoga mat (if you have one) and water bottle.

https://www.trybooking.com/DCWDB

You may also like the following events from Balanced Life Yoga:

• This Sunday, 6th July, 10:00 am, Deep Rest- The Day Retreat in Barmera
• Next Friday, 11th July, 06:30 pm, The Circle. in Barmera
• Next month, 27th July, 10:00 am, Restorative Yoga July. in Barmera

Also check out other Health & Wellness events in Ajax, Workshops in Ajax.