A Practical Guide to Healthy Aging

Join Mariane Fahlman, OP, and Esther Kennedy, OP, for an exploration of the wholeness of body, mind and spirit. This workshop highlights the vital relationship between activity, nutrition, cognitive health, and mindfulness, offering practical strategies to reduce stress and promise overall well-being. Whether it's for yourself or someone you're caring for, you will be glad you came.

In Person and Live Streamed; Registration required: https://wc.retreatportal.com/calendar/event?programcode=25SPP10161

You may also like the following events from Weber Retreat and Conference Center:

• This month, 27th July, 06:00 pm, Mystics Retreat: Francis de Sales & Meister Eckhart in Adrian
• This Saturday, 2nd August, 10:00 am, Day of Mindfulness: Open To One's Own Suffering in Adrian
• Next Tuesday, 5th August, 05:30 pm, Dine and Discuss: "American Mother" in Adrian

Also check out other Health & Wellness events in Adrian, Workshops in Adrian, Virtual events in Adrian.