Slow down. Breathe deep. Restore.
Join Kathleen this Saturday at 4:00 PM in the yurt at Calgo Gardens for a deeply nourishing Restorative Yoga class. This gentle, supported practice is perfect for releasing tension, calming the nervous system, and reconnecting with yourself.
With over a decade of teaching experience, Kathleen brings wisdom, warmth, and intuitive guidance to every class. Her approach is rooted in compassion, presence, and creating a space where you can truly rest and heal.
Whether you’re new to yoga or simply in need of a reset, this class is for you.
Bring your body, your breath, and an open heart.
YogaBlissLove.com | 4th Saturday Monthly at 4PM | Calgo Gardens
Your Facilitator
Kathleen Roskos
A Journey of Transformation through Yoga, Sound, and Sacred Service
Kathleen embarked on her yoga journey in 2001, initially drawn to the disciplined flow of Ashtanga yoga. As her practice deepened, she discovered Anusara Yoga, igniting a profound transformation that led her to immersive studies in New York City. There, she trained with dedicated Anusara teachers through a full Immersion and completed both Level 1 and Level 2 trainings under the guidance of renowned founder John Friend. Her path was enriched by numerous workshops with esteemed teachers in the Anusara lineage.
Driven by a passionate commitment to growth and healing, Kathleen completed her first 200-hour training at Dig Yoga. She later deepened her studies with a 300-hour training under the guidance of Sianna Sherman, whose mythic and heart-centered teachings became a foundational influence. Ever the devoted student, Kathleen has since undertaken two more 200-hour trainings and another 300-hour program, in addition to a wealth of online advanced trainings in yoga, mythology, mantra, mudra, and sacred ritual.
Kathleen is a certified Reiki I practitioner, Restorative Yoga teacher, and certified sound healer, integrating vibrational medicine and energy work into her offerings. Her teaching is soulful, intuitive, and rooted in reverence for the healing power of stillness, sound, and sacred movement.
In 2022, Kathleen experienced a profound initiation when she was ordained as a Priestess by Sianna Sherman. This rite of passage awakened a deeper layer of her soul’s calling—one devoted to the sacred feminine, ritual, and heart-led service. As a Priestess, Kathleen walks the path of the mystic and guide, weaving together ancient wisdom and modern embodiment to create spaces of transformation and remembrance. Her ceremonies, classes, and community offerings are infused with ritual, myth, devotion, and deep listening.
Yoga, for Kathleen, is not just a practice—it is a way of life, a vessel for awakening, healing, and connection. With immense gratitude for the teachers and teachings that have illuminated her path, she now joyfully shares her gifts with others, offering a sanctuary of support, soul nourishment, and embodied wisdom to all who are called to the mat.
#RestorativeYoga #YogaBlissLove #YogaInTheYurt #CalgoGardens #SelfCareSaturday #YogaWithKathleen #HealingThroughStillness #SupportYourNervousSystem
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