Mini Reset Retreat - Discover the Transformative Power of Self-Love

💛 Lean into self-love.

Self-love isn’t about indulgence — it’s about pausing, resting, and asking, “What does my heart need?” This is the theme for our August Mini Reset Retreat.

Our Mini Reset Retreat on Sunday, 3rd August is a day of restorative practices, reflection, and kindness to self. Your day will include
🌸 Hatha and Yin yoga
🌸 Guided heart meditations
🌸 Sound bowl healing
🌸 Nourishing food
🌸 Reflections and journaling

👉 Find out more or book your spot now at https://www.cittalift.com/mini-reset-retreat-3-august-2025

#Cittalift #SelfCompassionJourney #Wellbeing #yoga #lovingkindness #retreat #wellnessretreat

Also check out other Health & Wellness events in Adelaide.