Candlelight Yoga + Sound Bath

Candlelight Yoga + Sound Bath with Tida Chambers
Friday, August 8

Escape the heat and slip into serenity with a floor-based candlelit yoga experience led by master yoga instructor and sound healer, Tida Chambers. Gently stretch and open the body to release tension from sitting, stress, aches, and the demands of daily life. You'll be guided through a deeply relaxing yoga practice followed by a science-backed sound bath using healing frequencies to calm the nervous system and reset the mind.

Arrive early to sip a soothing cup of tea from local favorite Mindfl Tea, served starting at 6 PM.

Whether you're craving solo downtime, connecting with a friend, or planning a peaceful date night—this 90-minute immersive experience is the perfect gift to your body and soul.

Space is limited. No yoga experience required; suitable for beginners. Reserve your spot today!

Doors open at 6 PM
Class 6:30–8:00 PM
$40 for the 90-minute experience
MoveStudio Members receive 15% off

Also check out other Health & Wellness events in Addison, Workshops in Addison.