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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Addison. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Addison.
| Date | Event | Venue |
|---|---|---|
| 24 May 2025 | Beginner Yoga Workshop & Retreat with Tiffany Kalous | Stone Cottage Theater, Addison, TX |
| 17 May 2025 | Beginner Yoga Workshop & Retreat with Ricky Tran | Stone Cottage Theater, Addison, TX |
| 17 May 2025 | Spring Reset Wellness Retreat | Lit Photo Studio, Addison, TX |
| 30 May 2025 | Strength Through Service A Women Veterans Wellness Summit | 12200 Preston Rd., Dallas, TX 75230, Addison, TX |
| 27 May 2025 | Unlocking Business Growth Finding Clients with a Free Research Tool | Blue Mesa Grill (Addison, TX) |
| 19 Jun 2025 | Sweet Liberation A Juneteenth Ice Cream Social with The Lotus Club | Jeni's Splendid Ice Creams, Addison, TX |
| 27 Sep 2025 | We Care Award Ceremony Honoring Her Bloom | 4043 East Trinity Mills Rd. Dallas, Tx, Addison, TX |
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