.
๐
โ๐ก๐ฒ๐ผ๐ฎ & ๐ก๐ช๐ญ๐ฒ๐ช๐ฝ๐ฎ'
Sunrise Kundalini & Sauna is back!
๐ Iโve heard the weather is looking beautiful... but honestly, itโs the frequency that will be next-level! โจ
Join me in sacred breath, movement, & stillness ~ rising with the sun, tuning into soul, & letting the warmth of the sauna carry it all deeper ๐ฅฐ๐๐ป๐ฅ
๐ง๐ผโโ๏ธ๐ ๐๐ค
Let this be your reminder: the magic is in showing up! ๐๐ป
๐ @aber_poeth -meeting on the beach to start
๐
Monday 30th June 6.30am - 8am, youโre also welcome stay & chill out for a while after for interesting convos & connections post-cacao!๐
DM me to reserve your spot ๐ซ๐
Join me by the sea for a nourishing blend of:
๐ฟ Gentle Kundalini-inspired breathwork &
๐ฟ Slow, seated, intuitive mantra meditation movement
๐ฟ Nervous system regulation & energising calm
๐ฟ Restorative presence & optional sea dip
๐ฟ Morning sauna to warm your being & optional cacao to nourish! ๐
Come as you are; leave more alive & centered ๐คฉ
ยฃ20 per person, dm to reserve your place or book via my site, link in bio (choose โcollectionโ at checkout).
. . . . .
๐๐๐
sauna session:
#AberystwythEvents
#kundaliniyoga
#WestWalesRetreat
#SunriseInWales
#SaunaByTheSea
#AberystwythYoga
#CeredigionWellness
#WalesKundalini
#SeasideSanctuary
#AberystwythLife
#cacao
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