Last community gong bath. Monday Session

Contributing to the wonderful community of Aberystwyth, I am offering an immersive sound journey on a Monday evening.
The sounds I use come from all over the world. Singing bowls and gongs are from Nepal and Burma, Flute and buffalo drum from native America and other textures and sounds that are inspired from veruous places in between.
I am not recreating another cultural aspect/belife, its more about the influence and perspective it brings and how interesting and dynamic they sound together.
This is your step into the direction of mindfulness.
This gives the individual space to reflect, relax and be guided with the sounds into a deep meditation. No previous experience of meditations necessary to experience this modality of meditation, assisting in nervous system regulation.
This event is £15 pp plus £5 if you are attending the Qi Gong session beforehand.
Bank tansfer is available on request or cash is welcome on the day. if you use PayPal you can also donate that way https://www.paypal.com/paypalme/bydonation

You may also like the following events from Aberystwyth community gong bath with Alexander:

• This Sunday, 13th July, 06:00 pm, Last community gong bath at the Buarth Hall in Aberystwyth
• Next Monday, 14th July, 06:00 pm, Practical Qi gong with Alexander in Aberystwyth

Also check out other Health & Wellness events in Aberystwyth, Nonprofit events in Aberystwyth.